5.0 km | 00:27:12 | 05:24/km日期: 2019-05-04 16:46 - 卡路里: 285 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 68%
Pace: 05'31" / 05'35" / 05'27" / 05'29" / 05'07" / 46'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 400 / 400 |
2 | | 05'37" (+00'25") | 394 / 795 |
3 | | 05'33" (+00'21") | 401 / 1196 |
4 | | 05'31" (+00'19") | 404 / 1600 |
5 | | 05'33" (+00'21") | 398 / 1999 |
6 | | 05'31" (+00'19") | 401 / 2401 |
7 | | 05'28" (+00'16") | 398 / 2799 |
8 | | 05'20" (+00'08") | 402 / 3202 |
9 | | 05'30" (+00'18") | 395 / 3597 |
10 | | 05'28" (+00'16") | 398 / 3996 |
11 | | 05'23" (+00'11") | 404 / 4400 |
12 | | 05'15" (+00'03") | 399 / 4800 |
13 | | 04'34" | 221 / 5022 |
5月累積里程 :
49.15 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'27" | 00:16'33" |
4 | 05'29" | 00:22'02" |
5 | 05'07" | 00:27'09" |
5.0 | 46'02" | 00:28'11" |