15.0 km | 01:32:27 | 06:09/km日期: 2019-05-05 15:45 - 平均心率: 144 - 卡路里: 811 Cal - 總步數: 17922 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'22" / 06'03" / 06'10" / 06'01" / 06'09" / 06'08" / 06'00" / 06'04" / 05'49" / 06'06" / 05'58" / 06'03" / 05'59" / 06'04" / 06'05" / 47'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'29") | 1002 / 1002 | 193 / 80 |
| 2 | | 06'04" (+00'08") | 1000 / 2003 | 198 / 82 |
| 3 | | 06'15" (+00'19") | 1002 / 3005 | 195 / 81 |
| 4 | | 06'04" (+00'08") | 1001 / 4007 | 194 / 84 |
| 5 | | 06'12" (+00'16") | 1000 / 5007 | 193 / 83 |
| 6 | | 06'11" (+00'15") | 1002 / 6010 | 193 / 83 |
| 7 | | 06'04" (+00'08") | 1000 / 7010 | 192 / 85 |
| 8 | | 06'07" (+00'11") | 1000 / 8010 | 192 / 84 |
| 9 | | 05'56" | 1000 / 9011 | 194 / 86 |
| 10 | | 06'08" (+00'12") | 1001 / 10012 | 193 / 84 |
| 11 | | 06'03" (+00'07") | 1002 / 11014 | 193 / 85 |
| 12 | | 06'08" (+00'12") | 1001 / 12015 | 194 / 83 |
| 13 | | 06'07" (+00'11") | 1001 / 13016 | 195 / 83 |
| 14 | | 06'08" (+00'12") | 1000 / 14017 | 191 / 85 |
| 15 | | 06'13" (+00'17") | 1002 / 15019 | 191 / 83 |
| 16 | | 10'30" (+04'34") | 11 / 15030 | 154 / 61 |
剛起跑沒下雨，想不到跑不到一半突然下起大雨心裡想不管那麼多，反正跑到就賺到了！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
5月累積里程 :
208.02 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'01" | 00:24'36" |
| 5 | 06'09" | 00:30'45" |
| 6 | 06'08" | 00:36'53" |
| 7 | 06'00" | 00:42'53" |
| 8 | 06'04" | 00:48'57" |
| 9 | 05'49" | 00:54'46" |
| 10 | 06'06" | 01:00'52" |
| 11 | 05'58" | 01:06'50" |
| 12 | 06'03" | 01:12'53" |
| 13 | 05'59" | 01:18'52" |
| 14 | 06'04" | 01:24'56" |
| 15 | 06'05" | 01:31'01" |
| 15.0 | 45'30" | 01:32'27" |
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