15.0 km | 01:42:30 | 06:49/km日期: 2019-05-05 16:06 - 卡路里: 1168 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 64%
Pace: 06'54" / 06'48" / 06'33" / 06'25" / 06'49" / 06'46" / 07'37" / 06'58" / 06'50" / 07'27" / 07'06" / 06'40" / 06'30" / 06'48" / 06'49" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'28") | 1000 / 1000 |
2 | | 06'47" (+00'22") | 1000 / 2000 |
3 | | 06'33" (+00'08") | 1000 / 3000 |
4 | | 06'25" | 1000 / 4000 |
5 | | 06'48" (+00'23") | 1000 / 5000 |
6 | | 06'45" (+00'20") | 1000 / 6000 |
7 | | 07'05" (+00'40") | 1000 / 7000 |
8 | | 06'58" (+00'33") | 1000 / 8000 |
9 | | 06'50" (+00'25") | 1000 / 9000 |
10 | | 07'26" (+01'01") | 1000 / 10000 |
11 | | 07'06" (+00'41") | 1000 / 11000 |
12 | | 06'39" (+00'14") | 1000 / 12000 |
13 | | 06'30" (+00'05") | 1000 / 13000 |
14 | | 06'47" (+00'22") | 1000 / 14000 |
15 | | 06'49" (+00'24") | 1000 / 15000 |
16 | | 06'00" | 7 / 15007 |
5月累積里程 : 300.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'48" | 00:13'42" |
3 | 06'33" | 00:20'15" |
4 | 06'25" | 00:26'40" |
5 | 06'49" | 00:33'29" |
6 | 06'46" | 00:40'15" |
7 | 07'37" | 00:47'52" |
8 | 06'58" | 00:54'50" |
9 | 06'50" | 01:01'40" |
10 | 07'27" | 01:09'07" |
11 | 07'06" | 01:16'13" |
12 | 06'40" | 01:22'53" |
13 | 06'30" | 01:29'23" |
14 | 06'48" | 01:36'11" |
15 | 06'49" | 01:43'00" |
15.0 | 06'28" | 01:43'03" |