5.0 km | 00:41:03 | 08:10/km日期: 2019-05-06 20:13 - 平均心率: 133 - 卡路里: 281 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 96%
Pace: 08'04" / 08'01" / 08'16" / 08'28" / 08'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'07") | 196 / 196 |
| 2 | | 27'24" (+23'50") | 46 / 242 |
| 3 | | 03'40" (+00'06") | 199 / 442 |
| 4 | | 35'32" (+31'58") | 33 / 475 |
| 5 | | 03'36" (+00'02") | 194 / 670 |
| 6 | | 31'52" (+28'18") | 41 / 712 |
| 7 | | 03'41" (+00'07") | 201 / 914 |
| 8 | | 24'45" (+21'11") | 48 / 962 |
| 9 | | 03'41" (+00'07") | 192 / 1155 |
| 10 | | 23'04" (+19'30") | 55 / 1210 |
| 11 | | 03'34" | 198 / 1408 |
| 12 | | 28'27" (+24'53") | 43 / 1452 |
| 13 | | 03'40" (+00'06") | 197 / 1649 |
| 14 | | 29'17" (+25'43") | 42 / 1691 |
| 15 | | 03'46" (+00'12") | 204 / 1896 |
| 16 | | 46'35" (+43'01") | 24 / 1920 |
| 17 | | 03'39" (+00'05") | 203 / 2123 |
| 18 | | 29'02" (+25'28") | 46 / 2169 |
| 19 | | 03'37" (+00'03") | 199 / 2369 |
| 20 | | 26'05" (+22'31") | 50 / 2420 |
| 21 | | 03'40" (+00'06") | 199 / 2619 |
| 22 | | 35'36" (+32'02") | 36 / 2656 |
| 23 | | 03'49" (+00'15") | 195 / 2851 |
| 24 | | 26'20" (+22'46") | 49 / 2900 |
| 25 | | 03'39" (+00'05") | 203 / 3103 |
| 26 | | 34'51" (+31'17") | 40 / 3143 |
| 27 | | 03'37" (+00'03") | 203 / 3347 |
| 28 | | 44'20" (+40'46") | 33 / 3380 |
| 29 | | 03'41" (+00'07") | 190 / 3571 |
| 30 | | 29'35" (+26'01") | 44 / 3615 |
| 31 | | 03'36" (+00'02") | 199 / 3814 |
| 32 | | 31'38" (+28'04") | 38 / 3852 |
| 33 | | 03'42" (+00'08") | 197 / 4050 |
| 34 | | 36'47" (+33'13") | 34 / 4084 |
| 35 | | 03'47" (+00'13") | 190 / 4274 |
| 36 | | 34'59" (+31'25") | 34 / 4309 |
| 37 | | 03'39" (+00'05") | 195 / 4505 |
| 38 | | 28'56" (+25'22") | 42 / 4548 |
| 39 | | 03'48" (+00'14") | 192 / 4740 |
| 40 | | 08'00" (+04'26") | 284 / 5024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
166.87 km 
Newton MV² 累積 :
10107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'01" | 00:16'05" |
| 3 | 08'16" | 00:24'21" |
| 4 | 08'28" | 00:32'49" |
| 5 | 08'12" | 00:41'01" |
| 5.0 | 06'02" | 00:41'10" |
展開計圈分析
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