18.0 km | 01:58:29 | 06:34/km日期: 2019-05-11 10:24 - 平均心率: 172 - 卡路里: 1420 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 07'05" / 05'53" / 06'16" / 09'02" / 05'52" / 10'28" / 06'05" / 07'00" / 08'01" / 06'45" / 07'51" / 06'06" / 07'31" / 10'26" / 06'56" / 06'02" / 06'38" / 616'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'35") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 06'16" (+00'46") | 1000 / 3000 |
| 4 | | 06'02" (+00'32") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 08'06" (+02'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'35") | 1000 / 7000 |
| 8 | | 06'59" (+01'29") | 1000 / 8000 |
| 9 | | 08'01" (+02'31") | 1000 / 9000 |
| 10 | | 06'44" (+01'14") | 1000 / 10000 |
| 11 | | 07'50" (+02'20") | 1000 / 11000 |
| 12 | | 06'05" (+00'35") | 1000 / 12000 |
| 13 | | 06'30" (+01'00") | 1000 / 13000 |
| 14 | | 06'39" (+01'09") | 1000 / 14000 |
| 15 | | 07'02" (+01'32") | 1000 / 15000 |
| 16 | | 06'02" (+00'32") | 1000 / 16000 |
| 17 | | 06'37" (+01'07") | 1000 / 17000 |
| 18 | | 05'30" | 1000 / 18000 |
| 19 | | 04'37" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 54.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'53" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 09'02" | 00:28'16" |
| 5 | 05'52" | 00:34'08" |
| 6 | 10'28" | 00:44'36" |
| 7 | 06'05" | 00:50'41" |
| 8 | 07'00" | 00:57'41" |
| 9 | 08'01" | 01:05'42" |
| 10 | 06'45" | 01:12'27" |
| 11 | 07'51" | 01:20'18" |
| 12 | 06'06" | 01:26'24" |
| 13 | 07'31" | 01:33'55" |
| 14 | 10'26" | 01:44'21" |
| 15 | 06'56" | 01:51'17" |
| 16 | 06'02" | 01:57'19" |
| 17 | 06'38" | 02:03'57" |
| 18.0 | 05'29" | 02:09'30" |
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