10.0 km | 00:57:39 | 05:45/km日期: 2019-05-07 20:16 - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'10" / 06'00" / 05'57" / 05'49" / 05'44" / 05'49" / 05'50" / 05'35" / 05'31" / 05'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'59") | 1000 / 1000 |
2 | | 06'00" (+00'50") | 1000 / 2000 |
3 | | 05'57" (+00'47") | 1000 / 3000 |
4 | | 05'49" (+00'39") | 1000 / 4000 |
5 | | 05'43" (+00'33") | 1000 / 5000 |
6 | | 05'48" (+00'38") | 1000 / 6000 |
7 | | 05'50" (+00'40") | 1000 / 7000 |
8 | | 05'34" (+00'24") | 1000 / 8000 |
9 | | 05'31" (+00'21") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 04'57" | 13 / 10013 |
5月累積里程 :
252.74 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'57" | 00:18'07" |
4 | 05'49" | 00:23'56" |
5 | 05'44" | 00:29'40" |
6 | 05'49" | 00:35'29" |
7 | 05'50" | 00:41'19" |
8 | 05'35" | 00:46'54" |
9 | 05'31" | 00:52'25" |
10 | 05'11" | 00:57'36" |
10.0 | 04'55" | 00:57'40" |