14.3 km | 01:33:50 | 06:34/km日期: 2019-05-07 20:53 - 卡路里: 948 Cal - 平均步頻: 162
Pace: 07'36" / 06'39" / 06'32" / 06'23" / 06'25" / 06'28" / 06'26" / 06'24" / 06'37" / 06'35" / 06'35" / 06'32" / 06'26" / 06'27" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'12") | 1000 / 1000 |
2 | | 06'39" (+00'16") | 1000 / 2000 |
3 | | 06'31" (+00'08") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 06'25" (+00'02") | 1000 / 5000 |
6 | | 06'27" (+00'04") | 1000 / 6000 |
7 | | 06'26" (+00'03") | 1000 / 7000 |
8 | | 06'23" | 1000 / 8000 |
9 | | 06'37" (+00'14") | 1000 / 9000 |
10 | | 06'35" (+00'12") | 1000 / 10000 |
11 | | 06'35" (+00'12") | 1000 / 11000 |
12 | | 06'31" (+00'08") | 1000 / 12000 |
13 | | 06'26" (+00'03") | 1000 / 13000 |
14 | | 06'27" (+00'04") | 1000 / 14000 |
15 | | 06'51" (+00'28") | 255 / 14255 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'39" | 00:14'15" |
3 | 06'32" | 00:20'47" |
4 | 06'23" | 00:27'10" |
5 | 06'25" | 00:33'35" |
6 | 06'28" | 00:40'03" |
7 | 06'26" | 00:46'29" |
8 | 06'24" | 00:52'53" |
9 | 06'37" | 00:59'30" |
10 | 06'35" | 01:06'05" |
11 | 06'35" | 01:12'40" |
12 | 06'32" | 01:19'12" |
13 | 06'26" | 01:25'38" |
14 | 06'27" | 01:32'05" |
14.3 | 06'54" | 01:33'51" |