10.6 km | 01:22:07 | 07:43/km日期: 2019-05-08 04:28 - 卡路里: 566 Cal
Pace: 08'39" / 07'29" / 07'00" / 06'49" / 06'45" / 06'36" / 06'22" / 06'19" / 07'39" / 11'37" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'20") | 991 / 991 |
2 | | 07'28" (+01'13") | 1003 / 1995 |
3 | | 07'03" (+00'48") | 1008 / 3003 |
4 | | 06'45" (+00'30") | 1008 / 4012 |
5 | | 06'49" (+00'34") | 988 / 5001 |
6 | | 06'34" (+00'19") | 1004 / 6005 |
7 | | 06'22" (+00'07") | 998 / 7004 |
8 | | 06'15" | 1008 / 8012 |
9 | | 07'42" (+01'27") | 992 / 9005 |
10 | | 11'33" (+05'18") | 1021 / 10026 |
11 | | 11'08" (+04'53") | 599 / 10625 |
5月累積里程 : 200.76 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'29" | 00:16'08" |
3 | 07'00" | 00:23'08" |
4 | 06'49" | 00:29'57" |
5 | 06'45" | 00:36'42" |
6 | 06'36" | 00:43'18" |
7 | 06'22" | 00:49'40" |
8 | 06'19" | 00:55'59" |
9 | 07'39" | 01:03'38" |
10 | 11'37" | 01:15'15" |
10.6 | 10'58" | 01:22'07" |