10.5 km | 01:13:30 | 06:59/km日期: 2019-05-08 20:23 - 卡路里: 702 Cal - 平均步頻: 154
Pace: 07'27" / 07'09" / 07'07" / 06'59" / 06'53" / 06'59" / 06'56" / 06'48" / 06'48" / 06'28" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'59") | 1000 / 1000 |
2 | | 07'08" (+00'40") | 1000 / 2000 |
3 | | 07'07" (+00'39") | 1000 / 3000 |
4 | | 06'59" (+00'31") | 1000 / 4000 |
5 | | 06'53" (+00'25") | 1000 / 5000 |
6 | | 06'58" (+00'30") | 1000 / 6000 |
7 | | 06'56" (+00'28") | 1000 / 7000 |
8 | | 06'47" (+00'19") | 1000 / 8000 |
9 | | 06'47" (+00'19") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 07'39" (+01'11") | 514 / 10514 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'09" | 00:14'36" |
3 | 07'07" | 00:21'43" |
4 | 06'59" | 00:28'42" |
5 | 06'53" | 00:35'35" |
6 | 06'59" | 00:42'34" |
7 | 06'56" | 00:49'30" |
8 | 06'48" | 00:56'18" |
9 | 06'48" | 01:03'06" |
10 | 06'28" | 01:09'34" |
10.5 | 07'40" | 01:13'31" |