5.2 km | 00:30:00 | 05:49/km日期: 2019-01-27 08:34 - 平均心率: 159 - 卡路里: 278 Cal - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 05'55" / 05'56" / 05'55" / 05'56" / 05'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'10") | 199 / 199 |
| 2 | | 05'49" (+00'19") | 206 / 405 |
| 3 | | 05'55" (+00'25") | 205 / 611 |
| 4 | | 05'47" (+00'17") | 207 / 818 |
| 5 | | 05'56" (+00'26") | 204 / 1023 |
| 6 | | 05'45" (+00'15") | 205 / 1228 |
| 7 | | 05'52" (+00'22") | 201 / 1429 |
| 8 | | 05'54" (+00'24") | 202 / 1632 |
| 9 | | 05'48" (+00'18") | 203 / 1836 |
| 10 | | 05'52" (+00'22") | 201 / 2037 |
| 11 | | 05'45" (+00'15") | 211 / 2248 |
| 12 | | 05'51" (+00'21") | 204 / 2453 |
| 13 | | 05'45" (+00'15") | 208 / 2662 |
| 14 | | 05'58" (+00'28") | 203 / 2865 |
| 15 | | 05'48" (+00'18") | 206 / 3072 |
| 16 | | 05'55" (+00'25") | 208 / 3280 |
| 17 | | 05'54" (+00'24") | 205 / 3486 |
| 18 | | 05'53" (+00'23") | 203 / 3690 |
| 19 | | 05'40" (+00'10") | 214 / 3904 |
| 20 | | 05'55" (+00'25") | 202 / 4107 |
| 21 | | 05'42" (+00'12") | 204 / 4311 |
| 22 | | 05'49" (+00'19") | 206 / 4517 |
| 23 | | 05'41" (+00'11") | 210 / 4728 |
| 24 | | 05'46" (+00'16") | 207 / 4935 |
| 25 | | 05'30" | 202 / 5138 |
| 26 | | 10'02" (+04'32") | 11 / 5150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'56" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 5.2 | 05'59" | 00:30'26" |
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