7.2 km | 00:50:12 | 06:56/km日期: 2019-02-15 17:21 - 平均心率: 154 - 卡路里: 391 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'39" / 06'49" / 07'05" / 07'00" / 07'10" / 06'58" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'43") | 1000 / 1000 |
| 2 | | 06'48" (+02'52") | 1000 / 2000 |
| 3 | | 07'04" (+03'08") | 1000 / 3000 |
| 4 | | 06'59" (+03'03") | 1000 / 4000 |
| 5 | | 07'09" (+03'13") | 1000 / 5000 |
| 6 | | 07'21" (+03'25") | 714 / 5714 |
| 7 | | 03'56" | 59 / 5774 |
| 8 | | 06'18" (+02'22") | 234 / 6008 |
| 9 | | 04'41" (+00'45") | 49 / 6058 |
| 10 | | 07'12" (+03'16") | 205 / 6264 |
| 11 | | 04'16" (+00'20") | 54 / 6318 |
| 12 | | 08'22" (+04'26") | 177 / 6496 |
| 13 | | 04'59" (+01'03") | 46 / 6542 |
| 14 | | 07'48" (+03'52") | 189 / 6732 |
| 15 | | 04'41" (+00'45") | 49 / 6782 |
| 16 | | 08'23" (+04'27") | 176 / 6959 |
| 17 | | 04'48" (+00'52") | 48 / 7007 |
| 18 | | 06'32" (+02'36") | 224 / 7232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 128.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'49" | 00:13'28" |
| 3 | 07'05" | 00:20'33" |
| 4 | 07'00" | 00:27'33" |
| 5 | 07'10" | 00:34'43" |
| 6 | 06'58" | 00:41'41" |
| 7 | 07'16" | 00:48'57" |
| 7.2 | 06'40" | 00:50'30" |
留言 
展開計圈分析
