16.1 km | 01:28:04 | 05:28/km日期: 2019-05-09 11:37 - 地點: 中正紀念堂 - 天氣: 微雨 - 卡路里: 870 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'47" / 05'45" / 05'25" / 05'38" / 05'29" / 05'38" / 05'31" / 05'34" / 05'27" / 05'22" / 05'19" / 05'23" / 05'19" / 05'25" / 05'12" / 05'16" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'36") | 1000 / 1000 |
2 | | 05'45" (+00'34") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'38" (+00'27") | 1000 / 4000 |
5 | | 05'28" (+00'17") | 1000 / 5000 |
6 | | 05'38" (+00'27") | 1000 / 6000 |
7 | | 05'31" (+00'20") | 1000 / 7000 |
8 | | 05'34" (+00'23") | 1000 / 8000 |
9 | | 05'26" (+00'15") | 1000 / 9000 |
10 | | 05'21" (+00'10") | 1000 / 10000 |
11 | | 05'19" (+00'08") | 1000 / 11000 |
12 | | 05'22" (+00'11") | 1000 / 12000 |
13 | | 05'18" (+00'07") | 1000 / 13000 |
14 | | 05'25" (+00'14") | 1000 / 14000 |
15 | | 05'11" | 1000 / 15000 |
16 | | 05'16" (+00'05") | 1000 / 16000 |
17 | | 05'25" (+00'14") | 104 / 16104 |
5月累積里程 :
235.40 km Brooks 累積 :
1591.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'45" | 00:11'32" |
3 | 05'25" | 00:16'57" |
4 | 05'38" | 00:22'35" |
5 | 05'29" | 00:28'04" |
6 | 05'38" | 00:33'42" |
7 | 05'31" | 00:39'13" |
8 | 05'34" | 00:44'47" |
9 | 05'27" | 00:50'14" |
10 | 05'22" | 00:55'36" |
11 | 05'19" | 01:00'55" |
12 | 05'23" | 01:06'18" |
13 | 05'19" | 01:11'37" |
14 | 05'25" | 01:17'02" |
15 | 05'12" | 01:22'14" |
16 | 05'16" | 01:27'30" |
16.1 | 05'26" | 01:28'04" |