28.7 km | 03:53:41 | 08:09/km日期: 2019-05-11 16:08 - 總爬升: 128 m - 平均心率: 138 - 卡路里: 1608 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'04" / 06'21" / 07'31" / 07'17" / 06'57" / 06'29" / 07'36" / 07'15" / 06'48" / 08'16" / 09'55" / 06'55" / 08'04" / 09'39" / 10'29" / 09'31" / 07'33" / 09'25" / 07'16" / 08'02" / 07'59" / 09'08" / 08'21" / 07'29" / 08'31" / 10'15" / 08'23" / 08'26" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'44") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 07'31" (+01'11") | 1000 / 3000 |
4 | | 07'16" (+00'56") | 1000 / 4000 |
5 | | 06'56" (+00'36") | 1000 / 5000 |
6 | | 06'28" (+00'08") | 1000 / 6000 |
7 | | 07'36" (+01'16") | 1000 / 7000 |
8 | | 07'14" (+00'54") | 1000 / 8000 |
9 | | 06'47" (+00'27") | 1000 / 9000 |
10 | | 08'16" (+01'56") | 1000 / 10000 |
11 | | 09'55" (+03'35") | 1000 / 11000 |
12 | | 06'54" (+00'34") | 1000 / 12000 |
13 | | 08'03" (+01'43") | 1000 / 13000 |
14 | | 09'39" (+03'19") | 1000 / 14000 |
15 | | 10'28" (+04'08") | 1000 / 15000 |
16 | | 09'31" (+03'11") | 1000 / 16000 |
17 | | 07'32" (+01'12") | 1000 / 17000 |
18 | | 09'24" (+03'04") | 1000 / 18000 |
19 | | 07'16" (+00'56") | 1000 / 19000 |
20 | | 08'02" (+01'42") | 1000 / 20000 |
21 | | 07'58" (+01'38") | 1000 / 21000 |
22 | | 09'07" (+02'47") | 1000 / 22000 |
23 | | 08'21" (+02'01") | 1000 / 23000 |
24 | | 07'28" (+01'08") | 1000 / 24000 |
25 | | 08'31" (+02'11") | 1000 / 25000 |
26 | | 10'14" (+03'54") | 1000 / 26000 |
27 | | 08'23" (+02'03") | 1000 / 27000 |
28 | | 08'26" (+02'06") | 1000 / 28000 |
29 | | 10'12" (+03'52") | 662 / 28662 |
新竹Kerby WU
新竹Kerby WU