13.2 km | 01:31:08 | 06:54/km日期: 2019-05-12 05:51 - 平均心率: 120 - 卡路里: 614 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89%
Pace: 06'55" / 06'54" / 08'22" / 05'49" / 05'40" / 05'40" / 06'15" / 08'57" / 08'03" / 06'03" / 05'50" / 08'35" / 06'26" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'14") | 1000 / 1000 |
| 2 | | 06'54" (+01'14") | 1000 / 2000 |
| 3 | | 08'21" (+02'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'14" (+00'34") | 1000 / 7000 |
| 8 | | 08'57" (+03'17") | 1000 / 8000 |
| 9 | | 08'02" (+02'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'50" (+00'10") | 1000 / 11000 |
| 12 | | 08'34" (+02'54") | 1000 / 12000 |
| 13 | | 06'26" (+00'46") | 1000 / 13000 |
| 14 | | 08'25" (+02'45") | 197 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 208.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 08'22" | 00:22'11" |
| 4 | 05'49" | 00:28'00" |
| 5 | 05'40" | 00:33'40" |
| 6 | 05'40" | 00:39'20" |
| 7 | 06'15" | 00:45'35" |
| 8 | 08'57" | 00:54'32" |
| 9 | 08'03" | 01:02'35" |
| 10 | 06'03" | 01:08'38" |
| 11 | 05'50" | 01:14'28" |
| 12 | 08'35" | 01:23'03" |
| 13 | 06'26" | 01:29'29" |
| 13.2 | 08'25" | 01:31'09" |
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