10.0 km | 00:57:20 | 05:43/km日期: 2014-06-02 17:11 - 卡路里: 736 Cal
Pace: 06'11" / 05'50" / 05'39" / 05'30" / 05'30" / 05'31" / 05'30" / 05'58" / 05'36" / 05'37" / 17'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'41") | 1005 / 1005 |
| 2 | | 05'49" (+00'20") | 1001 / 2007 |
| 3 | | 05'38" (+00'09") | 1008 / 3016 |
| 4 | | 05'29" | 1004 / 4020 |
| 5 | | 05'30" (+00'01") | 996 / 5017 |
| 6 | | 05'31" (+00'02") | 1015 / 6032 |
| 7 | | 05'30" (+00'01") | 993 / 7026 |
| 8 | | 05'57" (+00'28") | 1017 / 8043 |
| 9 | | 05'36" (+00'07") | 998 / 9041 |
| 10 | | 05'35" (+00'06") | 1008 / 10050 |
6月累積里程 :
150.61 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'39" | 00:17'40" |
| 4 | 05'30" | 00:23'10" |
| 5 | 05'30" | 00:28'40" |
| 6 | 05'31" | 00:34'11" |
| 7 | 05'30" | 00:39'41" |
| 8 | 05'58" | 00:45'39" |
| 9 | 05'36" | 00:51'15" |
| 10 | 05'37" | 00:56'52" |
| 10.0 | 17'56" | 00:57'20" |
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