10.0 km | 00:58:18 | 05:49/km日期: 2014-06-07 17:01 - 卡路里: 741 Cal
Pace: 06'06" / 05'40" / 05'43" / 05'37" / 05'39" / 06'17" / 05'51" / 05'34" / 05'37" / 05'44" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1002 / 1002 |
| 2 | | 05'40" (+00'06") | 1003 / 2005 |
| 3 | | 05'42" (+00'08") | 1013 / 3019 |
| 4 | | 05'35" (+00'01") | 1001 / 4020 |
| 5 | | 05'41" (+00'07") | 1004 / 5024 |
| 6 | | 06'14" (+00'40") | 1004 / 6028 |
| 7 | | 05'50" (+00'16") | 1004 / 7033 |
| 8 | | 05'34" | 1012 / 8045 |
| 9 | | 05'37" (+00'03") | 998 / 9044 |
| 10 | | 05'43" (+00'09") | 1018 / 10062 |
6月累積里程 : 150.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'37" | 00:23'06" |
| 5 | 05'39" | 00:28'45" |
| 6 | 06'17" | 00:35'02" |
| 7 | 05'51" | 00:40'53" |
| 8 | 05'34" | 00:46'27" |
| 9 | 05'37" | 00:52'04" |
| 10 | 05'44" | 00:57'48" |
| 10.0 | 25'00" | 00:58'18" |
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