10.0 km | 01:01:20 | 06:07/km日期: 2019-05-13 17:06 - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 54%
Pace: 06'00" / 06'25" / 05'51" / 06'11" / 05'49" / 07'01" / 05'57" / 06'01" / 05'55" / 06'01" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 06'24" (+00'36") | 1000 / 2001 |
| 3 | | 05'51" (+00'03") | 1000 / 3002 |
| 4 | | 06'10" (+00'22") | 1000 / 4003 |
| 5 | | 05'48" | 1000 / 5004 |
| 6 | | 07'02" (+01'14") | 1000 / 6005 |
| 7 | | 05'55" (+00'07") | 1000 / 7006 |
| 8 | | 06'00" (+00'12") | 1000 / 8007 |
| 9 | | 05'56" (+00'08") | 1000 / 9008 |
| 10 | | 06'01" (+00'13") | 1000 / 10009 |
| 11 | | 07'02" (+01'14") | 14 / 10024 |
5月累積里程 : 105.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'25" | 00:12'25" |
| 3 | 05'51" | 00:18'16" |
| 4 | 06'11" | 00:24'27" |
| 5 | 05'49" | 00:30'16" |
| 6 | 07'01" | 00:37'17" |
| 7 | 05'57" | 00:43'14" |
| 8 | 06'01" | 00:49'15" |
| 9 | 05'55" | 00:55'10" |
| 10 | 06'01" | 01:01'11" |
| 10.0 | 06'48" | 01:01'21" |
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