10.3 km | 00:53:49 | 05:15/km日期: 2019-05-13 20:11 - 卡路里: 801 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 05'58" / 05'24" / 05'15" / 05'04" / 04'56" / 10'48" / 05'11" / 05'00" / 04'46" / 08'05" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'28") | 1000 / 1000 |
| 2 | | 05'23" (+00'54") | 1000 / 2000 |
| 3 | | 05'14" (+00'45") | 1000 / 3000 |
| 4 | | 05'04" (+00'35") | 1000 / 4000 |
| 5 | | 04'56" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+01'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'42") | 1000 / 7000 |
| 8 | | 05'00" (+00'31") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 05'38" (+01'09") | 1000 / 10000 |
| 11 | | 05'30" (+01'01") | 253 / 10253 |
5月累積里程 : 128.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'24" | 00:11'22" |
| 3 | 05'15" | 00:16'37" |
| 4 | 05'04" | 00:21'41" |
| 5 | 04'56" | 00:26'37" |
| 6 | 10'48" | 00:37'25" |
| 7 | 05'11" | 00:42'36" |
| 8 | 05'00" | 00:47'36" |
| 9 | 04'46" | 00:52'22" |
| 10 | 08'05" | 01:00'27" |
| 10.3 | 05'28" | 01:01'50" |
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