18.7 km | 01:46:38 | 05:42/km日期: 2019-05-15 11:28 - 地點: 中正紀念堂 - 天氣: 悶 - 卡路里: 1010 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'44" / 05'44" / 05'37" / 05'28" / 05'34" / 05'23" / 05'27" / 05'29" / 05'28" / 05'27" / 05'33" / 06'00" / 06'05" / 05'53" / 05'45" / 06'11" / 05'52" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'27" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 06'00" (+00'38") | 1000 / 12000 |
| 13 | | 06'05" (+00'43") | 1000 / 13000 |
| 14 | | 05'52" (+00'30") | 1000 / 14000 |
| 15 | | 05'44" (+00'22") | 1000 / 15000 |
| 16 | | 06'11" (+00'49") | 1000 / 16000 |
| 17 | | 05'51" (+00'29") | 1000 / 17000 |
| 18 | | 05'46" (+00'24") | 1000 / 18000 |
| 19 | | 05'57" (+00'35") | 705 / 18705 |
5月累積里程 :
235.40 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'37" | 00:17'05" |
| 4 | 05'28" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 05'23" | 00:33'30" |
| 7 | 05'27" | 00:38'57" |
| 8 | 05'29" | 00:44'26" |
| 9 | 05'28" | 00:49'54" |
| 10 | 05'27" | 00:55'21" |
| 11 | 05'33" | 01:00'54" |
| 12 | 06'00" | 01:06'54" |
| 13 | 06'05" | 01:12'59" |
| 14 | 05'53" | 01:18'52" |
| 15 | 05'45" | 01:24'37" |
| 16 | 06'11" | 01:30'48" |
| 17 | 05'52" | 01:36'40" |
| 18 | 05'46" | 01:42'26" |
| 18.7 | 05'57" | 01:46'38" |
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