8.0 km | 00:43:12 | 05:22/km日期: 2019-05-15 21:16 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'16" / 05'17" / 05'16" / 05'17" / 05'21" / 05'26" / 11'59" / 05'32" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'01") | 1000 / 1000 |
2 | | 05'16" (+00'01") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'17" (+00'02") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'26" (+00'11") | 1000 / 6000 |
7 | | 05'27" (+00'12") | 1000 / 7000 |
8 | | 05'31" (+00'16") | 1000 / 8000 |
9 | | 10'51" (+05'36") | 31 / 8031 |
5月累積里程 :
258.71 km ASICS GEL-NIMBUS 20 累積 :
1636.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'17" | 00:10'33" |
3 | 05'16" | 00:15'49" |
4 | 05'17" | 00:21'06" |
5 | 05'21" | 00:26'27" |
6 | 05'26" | 00:31'53" |
7 | 11'59" | 00:43'52" |
8 | 05'32" | 00:49'24" |
8.0 | 12'08" | 00:49'47" |