36.1 km | 04:59:19 | 08:17/km日期: 2019-05-18 16:32 - 卡路里: 1558 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'09" / 06'09" / 06'57" / 06'14" / 06'28" / 07'08" / 06'33" / 07'47" / 06'51" / 06'49" / 07'39" / 07'50" / 07'45" / 08'13" / 06'53" / 08'20" / 08'31" / 08'14" / 07'05" / 09'27" / 09'10" / 09'24" / 08'20" / 08'32" / 08'58" / 09'14" / 10'26" / 08'46" / 10'02" / 10'54" / 08'40" / 08'58" / 11'27" / 09'42" / 10'08" / 08'58" / 08'34" /
5月累積里程 : 62.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'57" | 00:19'15" |
| 4 | 06'14" | 00:25'29" |
| 5 | 06'28" | 00:31'57" |
| 6 | 07'08" | 00:39'05" |
| 7 | 06'33" | 00:45'38" |
| 8 | 07'47" | 00:53'25" |
| 9 | 06'51" | 01:00'16" |
| 10 | 06'49" | 01:07'05" |
| 11 | 07'39" | 01:14'44" |
| 12 | 07'50" | 01:22'34" |
| 13 | 07'45" | 01:30'19" |
| 14 | 08'13" | 01:38'32" |
| 15 | 06'53" | 01:45'25" |
| 16 | 08'20" | 01:53'45" |
| 17 | 08'31" | 02:02'16" |
| 18 | 08'14" | 02:10'30" |
| 19 | 07'05" | 02:17'35" |
| 20 | 09'27" | 02:27'02" |
| 21 | 09'10" | 02:36'12" |
| 22 | 09'24" | 02:45'36" |
| 23 | 08'20" | 02:53'56" |
| 24 | 08'32" | 03:02'28" |
| 25 | 08'58" | 03:11'26" |
| 26 | 09'14" | 03:20'40" |
| 27 | 10'26" | 03:31'06" |
| 28 | 08'46" | 03:39'52" |
| 29 | 10'02" | 03:49'54" |
| 30 | 10'54" | 04:00'48" |
| 31 | 08'40" | 04:09'28" |
| 32 | 08'58" | 04:18'26" |
| 33 | 11'27" | 04:29'53" |
| 34 | 09'42" | 04:39'35" |
| 35 | 10'08" | 04:49'43" |
| 36 | 08'58" | 04:58'41" |
| 36.1 | 06'20" | 04:59'17" |
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