10.1 km | 00:49:27 | 04:53/km日期: 2019-05-18 19:29 - 平均心率: 164 - 卡路里: 526 Cal - 平均步頻: 174
Pace: 04'18" / 04'35" / 04'38" / 04'44" / 04'48" / 05'01" / 05'09" / 05'12" / 05'18" / 05'08" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 04'35" (+00'19") | 1000 / 2000 |
| 3 | | 04'37" (+00'21") | 1000 / 3000 |
| 4 | | 04'44" (+00'28") | 1000 / 4000 |
| 5 | | 04'48" (+00'32") | 1000 / 5000 |
| 6 | | 05'01" (+00'45") | 1000 / 6000 |
| 7 | | 05'08" (+00'52") | 1000 / 7000 |
| 8 | | 05'12" (+00'56") | 1000 / 8000 |
| 9 | | 05'18" (+01'02") | 1000 / 9000 |
| 10 | | 05'07" (+00'51") | 1000 / 10000 |
| 11 | | 05'09" (+00'53") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
122.43 km 
nike zoom Pegasus 35 累積 :
193.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'35" | 00:08'53" |
| 3 | 04'38" | 00:13'31" |
| 4 | 04'44" | 00:18'15" |
| 5 | 04'48" | 00:23'03" |
| 6 | 05'01" | 00:28'04" |
| 7 | 05'09" | 00:33'13" |
| 8 | 05'12" | 00:38'25" |
| 9 | 05'18" | 00:43'43" |
| 10 | 05'08" | 00:48'51" |
| 10.1 | 05'22" | 00:49'30" |
展開計圈分析
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