15.0 km | 01:20:15 | 05:20/km日期: 2019-05-21 11:38 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 811 Cal - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'30" / 05'18" / 05'31" / 05'19" / 05'21" / 05'20" / 05'20" / 05'17" / 05'16" / 05'26" / 05'11" / 05'30" / 05'06" / 05'21" / 05'26" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'25") | 1000 / 1000 |
2 | | 05'17" (+00'12") | 1000 / 2000 |
3 | | 05'30" (+00'25") | 1000 / 3000 |
4 | | 05'19" (+00'14") | 1000 / 4000 |
5 | | 05'20" (+00'15") | 1000 / 5000 |
6 | | 05'19" (+00'14") | 1000 / 6000 |
7 | | 05'20" (+00'15") | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'16" (+00'11") | 1000 / 9000 |
10 | | 05'25" (+00'20") | 1000 / 10000 |
11 | | 05'11" (+00'06") | 1000 / 11000 |
12 | | 05'29" (+00'24") | 1000 / 12000 |
13 | | 05'05" | 1000 / 13000 |
14 | | 05'16" (+00'11") | 1000 / 14000 |
15 | | 05'30" (+00'25") | 1000 / 15000 |
16 | | 04'05" | 14 / 15014 |
5月累積里程 :
235.40 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'31" | 00:16'19" |
4 | 05'19" | 00:21'38" |
5 | 05'21" | 00:26'59" |
6 | 05'20" | 00:32'19" |
7 | 05'20" | 00:37'39" |
8 | 05'17" | 00:42'56" |
9 | 05'16" | 00:48'12" |
10 | 05'26" | 00:53'38" |
11 | 05'11" | 00:58'49" |
12 | 05'30" | 01:04'19" |
13 | 05'06" | 01:09'25" |
14 | 05'21" | 01:14'46" |
15 | 05'26" | 01:20'12" |
15.0 | 05'54" | 01:20'17" |