10.2 km | 01:06:12 | 06:31/km日期: 2019-05-20 05:30 - 平均心率: 126 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'05" / 08'24" / 06'29" / 06'43" / 06'19" / 06'10" / 05'46" / 06'12" / 05'41" / 06'10" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'23") | 1000 / 1000 |
| 2 | | 08'23" (+02'42") | 1000 / 2000 |
| 3 | | 06'28" (+00'47") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 06'18" (+00'37") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 06'11" (+00'30") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'09" (+00'28") | 1000 / 10000 |
| 11 | | 07'48" (+02'07") | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 208.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 08'24" | 00:15'29" |
| 3 | 06'29" | 00:21'58" |
| 4 | 06'43" | 00:28'41" |
| 5 | 06'19" | 00:35'00" |
| 6 | 06'10" | 00:41'10" |
| 7 | 05'46" | 00:46'56" |
| 8 | 06'12" | 00:53'08" |
| 9 | 05'41" | 00:58'49" |
| 10 | 06'10" | 01:04'59" |
| 10.2 | 07'47" | 01:06'14" |
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