10.0 km | 00:56:14 | 05:36/km日期: 2019-05-19 17:06 - 卡路里: 573 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 74%
Pace: 06'11" / 05'42" / 05'35" / 05'22" / 05'27" / 06'19" / 05'26" / 05'37" / 05'15" / 05'15" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'57") | 1000 / 1000 |
2 | | 05'41" (+00'27") | 1000 / 2000 |
3 | | 05'35" (+00'21") | 1000 / 3000 |
4 | | 05'21" (+00'07") | 1000 / 4000 |
5 | | 05'26" (+00'12") | 1000 / 5000 |
6 | | 06'19" (+01'05") | 1000 / 6000 |
7 | | 05'26" (+00'12") | 1000 / 7000 |
8 | | 05'36" (+00'22") | 1000 / 8000 |
9 | | 05'15" (+00'01") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'20" | 23 / 10023 |
5月累積里程 : 155.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 05'35" | 00:17'28" |
4 | 05'22" | 00:22'50" |
5 | 05'27" | 00:28'17" |
6 | 06'19" | 00:34'36" |
7 | 05'26" | 00:40'02" |
8 | 05'37" | 00:45'39" |
9 | 05'15" | 00:50'54" |
10 | 05'15" | 00:56'09" |
10.0 | 04'13" | 00:56'15" |