15.1 km | 01:21:15 | 05:22/km日期: 2019-05-15 18:07 - 平均心率: 159 - 卡路里: 910 Cal - 總步數: 15206 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'08" / 05'20" / 05'10" / 05'09" / 05'10" / 05'00" / 05'05" / 08'20" / 05'07" / 05'20" / 05'12" / 05'23" / 05'11" / 05'05" / 05'05" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'06") | 1005 / 1005 | 183 / 106 |
| 2 | | 05'19" (+00'18") | 1002 / 2008 | 185 / 101 |
| 3 | | 05'10" (+00'09") | 1009 / 3018 | 187 / 103 |
| 4 | | 05'04" (+00'03") | 1004 / 4022 | 185 / 105 |
| 5 | | 05'09" (+00'08") | 1000 / 5023 | 185 / 104 |
| 6 | | 05'01" | 1005 / 6028 | 186 / 106 |
| 7 | | 05'02" (+00'01") | 1008 / 7037 | 185 / 106 |
| 8 | | 08'16" (+03'15") | 1007 / 8044 | 190 / 63 |
| 9 | | 05'05" (+00'04") | 1004 / 9049 | 187 / 104 |
| 10 | | 05'17" (+00'16") | 1008 / 10057 | 186 / 101 |
| 11 | | 05'11" (+00'10") | 1000 / 11057 | 186 / 103 |
| 12 | | 05'22" (+00'21") | 1001 / 12058 | 187 / 99 |
| 13 | | 05'10" (+00'09") | 1003 / 13062 | 188 / 102 |
| 14 | | 05'03" (+00'02") | 1000 / 14062 | 188 / 104 |
| 15 | | 05'03" (+00'02") | 1006 / 15068 | 190 / 103 |
| 16 | | 04'36" | 94 / 15162 | 189 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
5月累積里程 : 229.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'20" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 05'09" | 00:20'47" |
| 5 | 05'10" | 00:25'57" |
| 6 | 05'00" | 00:30'57" |
| 7 | 05'05" | 00:36'02" |
| 8 | 08'20" | 00:44'22" |
| 9 | 05'07" | 00:49'29" |
| 10 | 05'20" | 00:54'49" |
| 11 | 05'12" | 01:00'01" |
| 12 | 05'23" | 01:05'24" |
| 13 | 05'11" | 01:10'35" |
| 14 | 05'05" | 01:15'40" |
| 15 | 05'05" | 01:20'45" |
| 15.1 | 05'18" | 01:21'15" |
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