10.2 km | 00:48:21 | 04:44/km日期: 2019-05-23 16:30 - 平均心率: 158 - 卡路里: 535 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 05'06" / 04'57" / 04'48" / 04'46" / 04'43" / 04'45" / 04'44" / 04'43" / 04'37" / 04'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'41") | 1000 / 1000 |
| 2 | | 04'56" (+00'33") | 1000 / 2000 |
| 3 | | 04'48" (+00'25") | 1000 / 3000 |
| 4 | | 04'45" (+00'22") | 1000 / 4000 |
| 5 | | 04'42" (+00'19") | 1000 / 5000 |
| 6 | | 04'44" (+00'21") | 1000 / 6000 |
| 7 | | 04'43" (+00'20") | 1000 / 7000 |
| 8 | | 04'43" (+00'20") | 1000 / 8000 |
| 9 | | 04'37" (+00'14") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'16" | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
106.97 km 
MIZUNO WAVE RIDER22 累積 :
1715.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 04'48" | 00:14'51" |
| 4 | 04'46" | 00:19'37" |
| 5 | 04'43" | 00:24'20" |
| 6 | 04'45" | 00:29'05" |
| 7 | 04'44" | 00:33'49" |
| 8 | 04'43" | 00:38'32" |
| 9 | 04'37" | 00:43'09" |
| 10 | 04'23" | 00:47'32" |
| 10.2 | 04'15" | 00:48'23" |
展開計圈分析
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