2.9 km | 00:38:46 | 13:34/km日期: 2019-05-23 21:29 - 平均心率: 90 - 卡路里: 92 Cal - 平均步頻: 122
Pace: 13'02" / 13'36" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'31" (+01'18") | 103 / 103 |
| 2 | | 12'36" (+00'23") | 79 / 183 |
| 3 | | 12'55" (+00'42") | 132 / 315 |
| 4 | | 12'39" (+00'26") | 79 / 394 |
| 5 | | 12'47" (+00'34") | 165 / 559 |
| 6 | | 13'19" (+01'06") | 75 / 634 |
| 7 | | 12'55" (+00'42") | 154 / 789 |
| 8 | | 12'35" (+00'22") | 79 / 868 |
| 9 | | 13'48" (+01'35") | 100 / 969 |
| 10 | | 13'41" (+01'28") | 73 / 1042 |
| 11 | | 13'40" (+01'27") | 96 / 1138 |
| 12 | | 12'46" (+00'33") | 78 / 1217 |
| 13 | | 12'58" (+00'45") | 77 / 1294 |
| 14 | | 13'08" (+00'55") | 76 / 1370 |
| 15 | | 13'39" (+01'26") | 73 / 1443 |
| 16 | | 13'37" (+01'24") | 73 / 1517 |
| 17 | | 13'38" (+01'25") | 127 / 1644 |
| 18 | | 13'50" (+01'37") | 72 / 1716 |
| 19 | | 13'47" (+01'34") | 119 / 1836 |
| 20 | | 12'34" (+00'21") | 79 / 1915 |
| 21 | | 13'29" (+01'16") | 95 / 2011 |
| 22 | | 12'52" (+00'39") | 77 / 2088 |
| 23 | | 12'59" (+00'46") | 98 / 2186 |
| 24 | | 12'13" | 81 / 2268 |
| 25 | | 12'59" (+00'46") | 120 / 2389 |
| 26 | | 12'55" (+00'42") | 77 / 2466 |
| 27 | | 13'07" (+00'54") | 108 / 2575 |
| 28 | | 13'47" (+01'34") | 72 / 2647 |
| 29 | | 13'24" (+01'11") | 64 / 2712 |
| 30 | | 13'49" (+01'36") | 72 / 2784 |
| 31 | | 00'00" | 0 / 2784 |
| 32 | | 13'48" (+01'35") | 72 / 2856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 89.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 13'36" | 00:26'38" |
| 2.9 | 15'23" | 00:39'49" |
展開計圈分析
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