10.0 km | 00:57:07 | 05:42/km日期: 2019-06-02 06:37 - 地點: 衛武營國家公園 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'18" / 05'35" / 05'45" / 05'33" / 05'45" / 05'49" / 05'50" / 05'46" / 05'49" / 06'53" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'34" (+00'10") | 1000 / 2000 |
3 | | 05'44" (+00'20") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'44" (+00'20") | 1000 / 5000 |
6 | | 05'48" (+00'24") | 1000 / 6000 |
7 | | 05'50" (+00'26") | 1000 / 7000 |
8 | | 05'45" (+00'21") | 1000 / 8000 |
9 | | 05'49" (+00'25") | 1000 / 9000 |
10 | | 05'47" (+00'23") | 1000 / 10000 |
11 | | 05'18" | 7 / 10007 |
6月累積里程 :
84.36 km MIZUNO WAVE RIDER 20 J1GC170323 累積 :
575.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'35" | 00:12'53" |
3 | 05'45" | 00:18'38" |
4 | 05'33" | 00:24'11" |
5 | 05'45" | 00:29'56" |
6 | 05'49" | 00:35'45" |
7 | 05'50" | 00:41'35" |
8 | 05'46" | 00:47'21" |
9 | 05'49" | 00:53'10" |
10 | 06'53" | 01:00'03" |
10.0 | 04'14" | 01:00'05" |