15.1 km | 01:15:29 | 05:00/km日期: 2019-05-24 04:46 - 地點: chc - 天氣: cloudy - 平均心率: 119 - 卡路里: 814 Cal - 總步數: 13738 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 普通(53)
Pace: 07'14" / 05'38" / 05'11" / 04'52" / 04'49" / 04'50" / 04'42" / 04'43" / 04'43" / 04'46" / 04'40" / 04'37" / 04'35" / 04'41" / 04'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'38") | 1006 / 1006 | 179 / 77 |
| 2 | | 05'36" (+01'02") | 1005 / 2012 | 184 / 96 |
| 3 | | 05'08" (+00'34") | 1008 / 3020 | 184 / 105 |
| 4 | | 04'58" (+00'24") | 1000 / 4020 | 180 / 111 |
| 5 | | 04'49" (+00'15") | 1006 / 5027 | 182 / 113 |
| 6 | | 04'47" (+00'13") | 1006 / 6034 | 182 / 114 |
| 7 | | 04'41" (+00'07") | 1004 / 7038 | 181 / 117 |
| 8 | | 04'41" (+00'07") | 1010 / 8048 | 180 / 118 |
| 9 | | 04'38" (+00'04") | 1009 / 9058 | 181 / 119 |
| 10 | | 04'47" (+00'13") | 1006 / 10064 | 179 / 116 |
| 11 | | 04'39" (+00'05") | 1003 / 11068 | 183 / 116 |
| 12 | | 04'34" | 1010 / 12078 | 184 / 118 |
| 13 | | 04'36" (+00'02") | 1006 / 13084 | 181 / 119 |
| 14 | | 04'39" (+00'05") | 1010 / 14094 | 182 / 118 |
| 15 | | 04'42" (+00'08") | 1004 / 15099 | 181 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 :
609.27 km 
Y仔拖 -9 累積 :
1525.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'38" | 00:12'52" |
| 3 | 05'11" | 00:18'03" |
| 4 | 04'52" | 00:22'55" |
| 5 | 04'49" | 00:27'44" |
| 6 | 04'50" | 00:32'34" |
| 7 | 04'42" | 00:37'16" |
| 8 | 04'43" | 00:41'59" |
| 9 | 04'43" | 00:46'42" |
| 10 | 04'46" | 00:51'28" |
| 11 | 04'40" | 00:56'08" |
| 12 | 04'37" | 01:00'45" |
| 13 | 04'35" | 01:05'20" |
| 14 | 04'41" | 01:10'01" |
| 15 | 04'43" | 01:14'44" |
| 15.1 | 08'11" | 01:15'29" |
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