15.2 km | 01:49:47 | 07:13/km日期: 2019-05-25 14:00 - 總爬升: 201 m - 平均心率: 150 - 卡路里: 1018 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 08'18" / 07'33" / 06'52" / 07'11" / 06'28" / 07'03" / 07'57" / 07'30" / 06'55" / 08'24" / 09'18" / 07'32" / 08'13" / 10'13" / 06'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'50") | 1000 / 1000 |
| 2 | | 07'33" (+01'06") | 1000 / 2000 |
| 3 | | 06'52" (+00'25") | 1000 / 3000 |
| 4 | | 07'10" (+00'43") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 07'03" (+00'36") | 1000 / 6000 |
| 7 | | 07'56" (+01'29") | 1000 / 7000 |
| 8 | | 07'30" (+01'03") | 1000 / 8000 |
| 9 | | 06'54" (+00'27") | 1000 / 9000 |
| 10 | | 07'10" (+00'43") | 1000 / 10000 |
| 11 | | 07'39" (+01'12") | 1000 / 11000 |
| 12 | | 07'31" (+01'04") | 1000 / 12000 |
| 13 | | 06'54" (+00'27") | 1000 / 13000 |
| 14 | | 06'51" (+00'24") | 1000 / 14000 |
| 15 | | 06'42" (+00'15") | 1000 / 15000 |
| 16 | | 06'06" | 191 / 15191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 158.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'33" | 00:15'51" |
| 3 | 06'52" | 00:22'43" |
| 4 | 07'11" | 00:29'54" |
| 5 | 06'28" | 00:36'22" |
| 6 | 07'03" | 00:43'25" |
| 7 | 07'57" | 00:51'22" |
| 8 | 07'30" | 00:58'52" |
| 9 | 06'55" | 01:05'47" |
| 10 | 08'24" | 01:14'11" |
| 11 | 09'18" | 01:23'29" |
| 12 | 07'32" | 01:31'01" |
| 13 | 08'13" | 01:39'14" |
| 14 | 10'13" | 01:49'27" |
| 15 | 06'43" | 01:56'10" |
| 15.2 | 06'06" | 01:57'20" |
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