2.3 km | 00:16:12 | 06:58/km日期: 2019-05-25 05:57 - 平均心率: 161 - 卡路里: 164 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'54" / 06'58" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'05") | 200 / 200 |
| 2 | | 20'21" (+15'55") | 36 / 236 |
| 3 | | 04'26" | 200 / 436 |
| 4 | | 20'14" (+15'48") | 37 / 473 |
| 5 | | 04'27" (+00'01") | 200 / 673 |
| 6 | | 20'42" (+16'16") | 36 / 710 |
| 7 | | 04'33" (+00'07") | 200 / 910 |
| 8 | | 21'07" (+16'41") | 35 / 945 |
| 9 | | 04'34" (+00'08") | 200 / 1145 |
| 10 | | 19'22" (+14'56") | 38 / 1184 |
| 11 | | 04'34" (+00'08") | 200 / 1384 |
| 12 | | 22'59" (+18'33") | 32 / 1416 |
| 13 | | 04'41" (+00'15") | 200 / 1616 |
| 14 | | 21'07" (+16'41") | 35 / 1652 |
| 15 | | 04'47" (+00'21") | 200 / 1852 |
| 16 | | 24'36" (+20'10") | 30 / 1882 |
| 17 | | 04'49" (+00'23") | 200 / 2082 |
| 18 | | 20'30" (+16'04") | 36 / 2119 |
| 19 | | 05'15" (+00'49") | 200 / 2319 |
| 20 | | 18'16" (+13'50") | 6 / 2326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
39.58 km 
母子鱷魚 三代ㄚ拖(黑色40) 累積 :
476.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'58" | 00:13'52" |
| 2.3 | 07'09" | 00:16'12" |
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