張嘉惠 2019/05/25 訓練日誌

張嘉惠桃園
ID 375036

25 位追隨者

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張嘉惠

0.8 km + 20.0 km + 5.0 km | 01:57:13

2019 年梅花湖全國春季鐵人三項大獎賽

官方成績
日期	2019-05-25
成績	01:57:13
總名次	- / -
分組名次	- / -
平均速度

日期: 2019-05-25 07:51 - 卡路里: 809 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

00'49"

(00'49")

16'07" (+15'50")

50 / 50

01'02"

(01'51")

20'27" (+20'10")

50 / 101

00'42"

(02'33")

13'28" (+13'11")

51 / 153

00'24"

(02'57")

07'37" (+07'20")

52 / 205

04'34"

(07'31")

01:30'16" (+29'59")

50 / 256

展開計圈分析

00'22"

(07'53")

07'01" (+06'44")

52 / 308

10'48"

(18'41")

03:33'44" (+33'27")

50 / 358

00'35"

(19'16")

11'10" (+10'53")

52 / 411

00'51"

(20'07")

16'54" (+16'37")

50 / 461

01'46"

(21'53")

45'02" (+44'45")

39 / 500

00'49"

(22'42")

16'09" (+15'52")

50 / 551

01'00"

(23'42")

19'56" (+19'39")

50 / 601

00'30"

(24'12")

09'52" (+09'35")

50 / 651

00'38"

(24'50")

12'28" (+12'11")

50 / 702

00'46"

(25'36")

15'03" (+14'46")

50 / 753

01'12"

(26'48")

23'37" (+23'20")

50 / 804

00'32"

(27'20")

10'28" (+10'11")

50 / 855

00'32"

(27'52")

10'38" (+10'21")

50 / 905

00'22"

(28'14")

07'03" (+06'46")

51 / 957

00'29"

(28'43")

11'05" (+10'48")

43 / 1000

00'30"

(29'13")

09'56" (+09'39")

50 / 1051

00'13"

(29'26")

04'04" (+03'47")

53 / 1104

00'20"

(29'46")

06'35" (+06'18")

50 / 1154

00'21"

(30'07")

06'59" (+06'42")

50 / 1204

00'13"

(30'20")

04'13" (+03'56")

51 / 1256

00'19"

(30'39")

09'18" (+09'01")

34 / 1290

00'18"

(30'57")

05'53" (+05'36")

50 / 1341

00'50"

(31'47")

15'54" (+15'37")

52 / 1393

03'54"

(35'41")

01:17'46" (+17'29")

50 / 1443

00'44"

(36'25")

35'15" (+34'58")

20 / 1464

00'25"

(36'50")

11'24" (+11'07")

36 / 1501

00'20"

(37'10")

06'29" (+06'12")

51 / 1552

00'24"

(37'34")

07'36" (+07'19")

52 / 1604

00'26"

(38'00")

08'26" (+08'09")

51 / 1656

00'24"

(38'24")

07'50" (+07'33")

51 / 1707

00'14"

(38'38")

04'36" (+04'19")

50 / 1758

00'11"

(38'49")

03'31" (+03'14")

52 / 1810

00'12"

(39'01")

03'50" (+03'33")

52 / 1862

00'12"

(39'13")

03'53" (+03'36")

51 / 1913

00'07"

(39'20")

02'07" (+01'50")

54 / 1968

00'10"

(39'30")

04'43" (+04'26")

35 / 2003

00'09"

(39'39")

02'45" (+02'28")

54 / 2058

00'09"

(39'48")

02'52" (+02'35")

52 / 2110

00'09"

(39'57")

02'49" (+02'32")

53 / 2163

00'10"

(40'07")

03'17" (+03'00")

50 / 2214

00'12"

(40'19")

03'52" (+03'35")

51 / 2265

00'14"

(40'33")

04'32" (+04'15")

51 / 2317

00'14"

(40'47")

04'33" (+04'16")

51 / 2368

00'12"

(40'59")

03'43" (+03'26")

53 / 2422

00'06"

(41'05")

01'57" (+01'40")

51 / 2473

00'11"

(41'16")

06'34" (+06'17")

27 / 2501

00'10"

(41'26")

03'02" (+02'45")

54 / 2556

00'09"

(41'35")

02'46" (+02'29")

53 / 2609

00'09"

(41'44")

02'57" (+02'40")

50 / 2660

00'09"

(41'53")

02'53" (+02'36")

51 / 2712

00'11"

(42'04")

03'28" (+03'11")

52 / 2765

00'12"

(42'16")

03'51" (+03'34")

51 / 2817

00'10"

(42'26")

03'06" (+02'49")

53 / 2870

00'09"

(42'35")

02'44" (+02'27")

54 / 2925

00'03"

(42'38")

00'54" (+00'37")

55 / 2980

00'08"

(42'46")

06'51" (+06'34")

19 / 3000

00'08"

(42'54")

02'30" (+02'13")

53 / 3053

00'08"

(43'02")

02'26" (+02'09")

54 / 3107

00'07"

(43'09")

02'03" (+01'46")

56 / 3164

00'07"

(43'16")

02'18" (+02'01")

50 / 3215

00'07"

(43'23")

02'17" (+02'00")

50 / 3265

00'07"

(43'30")

02'18" (+02'01")

50 / 3316

00'07"

(43'37")

02'18" (+02'01")

50 / 3367

00'07"

(43'44")

02'16" (+01'59")

51 / 3418

00'05"

(43'49")

01'36" (+01'19")

51 / 3469

00'07"

(43'56")

03'07" (+02'50")

37 / 3507

00'07"

(44'03")

02'11" (+01'54")

53 / 3560

00'07"

(44'10")

02'09" (+01'52")

54 / 3614

00'07"

(44'17")

02'07" (+01'50")

54 / 3669

00'07"

(44'24")

02'04" (+01'47")

56 / 3725

00'07"

(44'31")

02'02" (+01'45")

56 / 3782

00'07"

(44'38")

02'03" (+01'46")

56 / 3838

00'07"

(44'45")

02'04" (+01'47")

56 / 3895

00'06"

(44'51")

01'46" (+01'29")

56 / 3951

00'06"

(44'57")

02'01" (+01'44")

49 / 4000

00'06"

(45'03")

01'59" (+01'42")

50 / 4050

00'06"

(45'09")

01'58" (+01'41")

50 / 4101

00'06"

(45'15")

01'58" (+01'41")

50 / 4152

00'06"

(45'21")

01'58" (+01'41")

50 / 4202

00'06"

(45'27")

01'58" (+01'41")

50 / 4253

00'06"

(45'33")

01'58" (+01'41")

50 / 4303

00'06"

(45'39")

01'58" (+01'41")

50 / 4354

00'07"

(45'46")

02'18" (+02'01")

50 / 4404

00'05"

(45'51")

01'26" (+01'09")

57 / 4462

00'07"

(45'58")

02'53" (+02'36")

40 / 4503

00'07"

(46'05")

02'09" (+01'52")

54 / 4557

00'07"

(46'12")

02'07" (+01'50")

54 / 4612

00'07"

(46'19")

02'04" (+01'47")

56 / 4668

00'07"

(46'26")

02'03" (+01'46")

56 / 4725

00'07"

(46'33")

02'03" (+01'46")

56 / 4781

00'06"

(46'39")

01'44" (+01'27")

57 / 4839

00'07"

(46'46")

02'19" (+02'02")

50 / 4889

00'07"

(46'53")

02'01" (+01'44")

57 / 4947

00'07"

(47'00")

02'03" (+01'46")

56 / 5003

100

00'07"

(47'07")

02'06" (+01'49")

55 / 5059

101

00'07"

(47'14")

02'05" (+01'48")

55 / 5114

102

00'07"

(47'21")

02'04" (+01'47")

56 / 5171

103

00'07"

(47'28")

02'03" (+01'46")

56 / 5227

104

00'07"

(47'35")

02'03" (+01'46")

56 / 5284

105

00'07"

(47'42")

02'03" (+01'46")

56 / 5341

106

00'06"

(47'48")

01'43" (+01'26")

57 / 5399

107

00'07"

(47'55")

02'19" (+02'02")

50 / 5449

108

00'07"

(48'02")

02'00" (+01'43")

58 / 5507

109

00'06"

(48'08")

01'42" (+01'25")

58 / 5565

110

00'06"

(48'14")

01'59" (+01'42")

50 / 5616

111

00'06"

(48'20")

01'59" (+01'42")

50 / 5666

112

00'06"

(48'26")

01'58" (+01'41")

50 / 5716

113

00'06"

(48'32")

01'56" (+01'39")

51 / 5768

114

00'06"

(48'38")

01'57" (+01'40")

51 / 5819

115

00'07"

(48'45")

02'19" (+02'02")

50 / 5869

116

00'07"

(48'52")

02'01" (+01'44")

57 / 5927

117

00'02"

(48'54")

00'34" (+00'17")

57 / 5984

118

00'07"

(49'01")

07'06" (+06'49")

16 / 6001

119

00'07"

(49'08")

02'01" (+01'44")

57 / 6058

120

00'07"

(49'15")

02'02" (+01'45")

57 / 6116

121

00'07"

(49'22")

02'03" (+01'46")

56 / 6172

122

00'07"

(49'29")

02'04" (+01'47")

56 / 6228

123

00'07"

(49'36")

02'04" (+01'47")

56 / 6285

124

00'07"

(49'43")

02'02" (+01'45")

57 / 6342

125

00'07"

(49'50")

02'04" (+01'47")

56 / 6398

126

00'06"

(49'56")

01'49" (+01'32")

54 / 6453

127

00'07"

(50'03")

02'28" (+02'11")

47 / 6500

128

00'07"

(50'10")

02'05" (+01'48")

55 / 6556

129

00'07"

(50'17")

02'05" (+01'48")

55 / 6612

130

00'07"

(50'24")

02'04" (+01'47")

56 / 6668

131

00'07"

(50'31")

02'06" (+01'49")

55 / 6723

132

00'07"

(50'38")

02'09" (+01'52")

54 / 6777

133

00'07"

(50'45")

02'08" (+01'51")

54 / 6831

134

00'07"

(50'52")

02'07" (+01'50")

54 / 6886

135

00'07"

(50'59")

02'05" (+01'48")

55 / 6942

136

00'01"

(51'00")

00'17"

55 / 6998

137

00'07"

(51'07")

14'48" (+14'31")

7 / 7006

138

00'07"

(51'14")

02'06" (+01'49")

55 / 7061

139

00'07"

(51'21")

02'05" (+01'48")

55 / 7117

140

00'07"

(51'28")

02'07" (+01'50")

55 / 7172

141

00'07"

(51'35")

02'08" (+01'51")

54 / 7226

142

00'21"

(51'56")

06'51" (+06'34")

51 / 7277

143

00'15"

(52'11")

04'54" (+04'37")

51 / 7328

144

00'10"

(52'21")

03'05" (+02'48")

53 / 7382

145

00'09"

(52'30")

02'46" (+02'29")

53 / 7436

146

00'02"

(52'32")

00'37" (+00'20")

52 / 7489

147

00'09"

(52'41")

12'19" (+12'02")

12 / 7501

148

00'08"

(52'49")

02'23" (+02'06")

55 / 7557

149

00'08"

(52'57")

02'36" (+02'19")

50 / 7608

150

00'08"

(53'05")

02'36" (+02'19")

51 / 7659

151

00'08"

(53'13")

02'35" (+02'18")

51 / 7711

152

00'08"

(53'21")

02'35" (+02'18")

51 / 7762

153

00'09"

(53'30")

02'57" (+02'40")

50 / 7813

154

00'09"

(53'39")

02'40" (+02'23")

56 / 7869

155

00'09"

(53'48")

02'41" (+02'24")

55 / 7925

156

00'04"

(53'52")

01'12" (+00'55")

55 / 7980

157

00'08"

(54'00")

05'22" (+05'05")

24 / 8005

158

00'08"

(54'08")

02'39" (+02'22")

50 / 8056

159

00'08"

(54'16")

02'37" (+02'20")

50 / 8106

160

00'08"

(54'24")

02'37" (+02'20")

50 / 8157

161

00'08"

(54'32")

02'38" (+02'21")

50 / 8207

162

00'09"

(54'41")

02'58" (+02'41")

50 / 8258

163

00'09"

(54'50")

02'43" (+02'26")

55 / 8313

164

00'09"

(54'59")

02'45" (+02'28")

54 / 8367

165

00'09"

(55'08")

02'45" (+02'28")

54 / 8421

166

00'05"

(55'13")

01'32" (+01'15")

53 / 8475

167

00'09"

(55'22")

05'02" (+04'45")

29 / 8505

168

00'09"

(55'31")

02'48" (+02'31")

53 / 8558

169

00'09"

(55'40")

02'48" (+02'31")

53 / 8612

170

00'09"

(55'49")

02'47" (+02'30")

53 / 8665

171

00'09"

(55'58")

02'46" (+02'29")

54 / 8719

172

00'09"

(56'07")

02'51" (+02'34")

52 / 8772

173

00'09"

(56'16")

02'51" (+02'34")

52 / 8824

174

00'09"

(56'25")

02'52" (+02'35")

52 / 8877

175

00'09"

(56'34")

02'52" (+02'35")

52 / 8929

176

00'04"

(56'38")

01'15" (+00'58")

52 / 8982

177

00'09"

(56'47")

06'19" (+06'02")

23 / 9005

178

00'09"

(56'56")

02'47" (+02'30")

53 / 9059

179

00'09"

(57'05")

02'47" (+02'30")

53 / 9113

180

00'09"

(57'14")

02'49" (+02'32")

53 / 9166

181

00'09"

(57'23")

02'50" (+02'33")

52 / 9219

182

00'09"

(57'32")

02'50" (+02'33")

52 / 9272

183

00'09"

(57'41")

02'51" (+02'34")

52 / 9324

184

00'09"

(57'50")

02'51" (+02'34")

52 / 9377

185

00'09"

(57'59")

02'51" (+02'34")

52 / 9429

186

00'03"

(58'02")

00'56" (+00'39")

53 / 9482

187

00'09"

(58'11")

08'07" (+07'50")

18 / 9501

188

00'09"

(58'20")

02'45" (+02'28")

54 / 9555

189

00'10"

(58'30")

03'14" (+02'57")

51 / 9607

190

00'10"

(58'40")

03'08" (+02'51")

53 / 9660

191

00'11"

(58'51")

03'37" (+03'20")

50 / 9710

192

00'11"

(59'02")

03'22" (+03'05")

54 / 9765

193

00'10"

(59'12")

03'05" (+02'48")

53 / 9819

194

00'10"

(59'22")

03'18" (+03'01")

50 / 9869

195

00'10"

(59'32")

03'17" (+03'00")

50 / 9920

196

00'06"

(59'38")

01'59" (+01'42")

50 / 9970

197

00'10"

(59'48")

05'33" (+05'16")

29 / 10000

198

00'10"

(59'58")

03'16" (+02'59")

51 / 10051

199

00'10"

(01:00'08")

03'14" (+02'57")

51 / 10102

200

00'10"

(01:00'18")

03'19" (+03'02")

50 / 10152

201

00'10"

(01:00'28")

03'17" (+03'00")

50 / 10203

202

00'10"

(01:00'38")

03'16" (+02'59")

50 / 10254

203

00'11"

(01:00'49")

03'37" (+03'20")

50 / 10304

204

00'11"

(01:01'00")

03'24" (+03'07")

53 / 10358

205

00'11"

(01:01'11")

03'30" (+03'13")

52 / 10410

206

00'07"

(01:01'18")

02'09" (+01'52")

53 / 10464

207

00'10"

(01:01'28")

04'37" (+04'20")

36 / 10500

208

00'10"

(01:01'38")

03'07" (+02'50")

53 / 10554

209

00'10"

(01:01'48")

03'03" (+02'46")

54 / 10608

210

00'10"

(01:01'58")

03'01" (+02'44")

55 / 10663

211

00'10"

(01:02'08")

03'01" (+02'44")

55 / 10719

212

00'10"

(01:02'18")

03'05" (+02'48")

54 / 10773

213

00'10"

(01:02'28")

03'10" (+02'53")

52 / 10825

214

00'10"

(01:02'38")

03'12" (+02'55")

51 / 10877

215

00'10"

(01:02'48")

03'12" (+02'55")

52 / 10929

216

00'04"

(01:02'52")

01'18" (+01'01")

51 / 10980

217

00'10"

(01:03'02")

08'05" (+07'48")

20 / 11001

218

00'10"

(01:03'12")

03'15" (+02'58")

51 / 11052

219

00'10"

(01:03'22")

03'14" (+02'57")

51 / 11103

220

00'10"

(01:03'32")

03'10" (+02'53")

52 / 11156

221

00'09"

(01:03'41")

02'45" (+02'28")

54 / 11210

222

00'09"

(01:03'50")

02'58" (+02'41")

50 / 11261

223

00'09"

(01:03'59")

02'57" (+02'40")

50 / 11312

224

00'09"

(01:04'08")

02'58" (+02'41")

50 / 11362

225

00'09"

(01:04'17")

02'58" (+02'41")

50 / 11412

226

00'07"

(01:04'24")

02'15" (+01'58")

51 / 11464

227

00'10"

(01:04'34")

04'12" (+03'55")

39 / 11504

228

00'10"

(01:04'44")

03'03" (+02'46")

54 / 11558

229

00'10"

(01:04'54")

03'05" (+02'48")

54 / 11612

230

00'10"

(01:05'04")

03'09" (+02'52")

52 / 11665

231

00'11"

(01:05'15")

03'34" (+03'17")

51 / 11716

232

00'14"

(01:05'29")

04'21" (+04'04")

53 / 11770

233

00'14"

(01:05'43")

04'32" (+04'15")

51 / 11821

234

00'12"

(01:05'55")

03'58" (+03'41")

50 / 11872

235

00'11"

(01:06'06")

03'28" (+03'11")

52 / 11924

236

00'05"

(01:06'11")

01'33" (+01'16")

53 / 11978

237

00'10"

(01:06'21")

06'32" (+06'15")

25 / 12003

238

00'10"

(01:06'31")

03'10" (+02'53")

52 / 12056

239

00'10"

(01:06'41")

03'04" (+02'47")

54 / 12110

240

00'10"

(01:06'51")

03'04" (+02'47")

54 / 12165

241

00'10"

(01:07'01")

03'08" (+02'51")

53 / 12218

242

00'10"

(01:07'11")

03'06" (+02'49")

53 / 12271

243

00'10"

(01:07'21")

03'03" (+02'46")

54 / 12326

244

00'10"

(01:07'31")

03'02" (+02'45")

54 / 12381

245

00'10"

(01:07'41")

03'01" (+02'44")

55 / 12436

246

00'02"

(01:07'43")

00'36" (+00'19")

55 / 12491

247

00'10"

(01:07'53")

15'25" (+15'08")

10 / 12502

248

00'10"

(01:08'03")

03'09" (+02'52")

52 / 12555

249

00'10"

(01:08'13")

03'10" (+02'53")

52 / 12607

250

00'11"

(01:08'24")

03'33" (+03'16")

51 / 12659

251

00'11"

(01:08'35")

03'26" (+03'09")

53 / 12712

252

00'11"

(01:08'46")

03'27" (+03'10")

52 / 12765

253

00'10"

(01:08'56")

03'02" (+02'45")

54 / 12820

254

00'10"

(01:09'06")

03'17" (+03'00")

50 / 12870

255

00'10"

(01:09'16")

03'16" (+02'59")

50 / 12921

256

00'06"

(01:09'22")

01'57" (+01'40")

51 / 12972

257

00'10"

(01:09'32")

05'18" (+05'01")

31 / 13004

258

00'10"

(01:09'42")

03'13" (+02'56")

51 / 13056

259

00'10"

(01:09'52")

03'13" (+02'56")

51 / 13107

260

00'10"

(01:10'02")

03'10" (+02'53")

52 / 13160

261

00'10"

(01:10'12")

03'07" (+02'50")

53 / 13213

262

00'10"

(01:10'22")

03'06" (+02'49")

53 / 13267

263

00'10"

(01:10'32")

03'06" (+02'49")

53 / 13320

264

00'16"

(01:10'48")

05'12" (+04'55")

51 / 13371

265

00'13"

(01:11'01")

04'08" (+03'51")

52 / 13424

266

00'05"

(01:11'06")

01'34" (+01'17")

52 / 13477

267

00'10"

(01:11'16")

06'41" (+06'24")

24 / 13501

268

00'09"

(01:11'25")

02'44" (+02'27")

54 / 13556

269

00'08"

(01:11'33")

02'23" (+02'06")

55 / 13612

270

00'07"

(01:11'40")

02'09" (+01'52")

54 / 13666

271

00'07"

(01:11'47")

02'16" (+01'59")

51 / 13718

272

00'07"

(01:11'54")

02'07" (+01'50")

55 / 13773

273

00'07"

(01:12'01")

02'02" (+01'45")

56 / 13830

274

00'06"

(01:12'07")

01'43" (+01'26")

58 / 13888

275

00'07"

(01:12'14")

02'19" (+02'02")

50 / 13938

276

00'01"

(01:12'15")

00'17"

57 / 13995

277

00'07"

(01:12'22")

14'34" (+14'17")

8 / 14003

278

00'07"

(01:12'29")

02'05" (+01'48")

55 / 14059

279

00'07"

(01:12'36")

02'06" (+01'49")

55 / 14114

280

00'07"

(01:12'43")

02'07" (+01'50")

55 / 14169

281

00'07"

(01:12'50")

02'08" (+01'51")

54 / 14224

282

00'07"

(01:12'57")

02'09" (+01'52")

54 / 14278

283

00'09"

(01:13'06")

02'57" (+02'40")

50 / 14328

284

00'10"

(01:13'16")

03'00" (+02'43")

55 / 14384

285

00'09"

(01:13'25")

02'43" (+02'26")

55 / 14439

286

00'02"

(01:13'27")

00'38" (+00'21")

52 / 14491

287

00'08"

(01:13'35")

10'45" (+10'28")

12 / 14504

288

00'08"

(01:13'43")

02'32" (+02'15")

52 / 14556

289

00'07"

(01:13'50")

02'06" (+01'49")

55 / 14611

290

00'07"

(01:13'57")

02'18" (+02'01")

50 / 14662

291

00'07"

(01:14'04")

02'15" (+01'58")

51 / 14714

292

00'07"

(01:14'11")

02'13" (+01'56")

52 / 14766

293

00'07"

(01:14'18")

02'12" (+01'55")

52 / 14819

294

00'07"

(01:14'25")

02'13" (+01'56")

52 / 14871

295

00'07"

(01:14'32")

02'12" (+01'55")

52 / 14924

296

00'03"

(01:14'35")

00'55" (+00'38")

53 / 14978

297

00'07"

(01:14'42")

05'00" (+04'43")

23 / 15001

298

00'08"

(01:14'50")

02'33" (+02'16")

52 / 15054

299

00'08"

(01:14'58")

02'21" (+02'04")

56 / 15110

300

00'09"

(01:15'07")

02'52" (+02'35")

52 / 15162

301

00'09"

(01:15'16")

02'40" (+02'23")

56 / 15219

302

00'09"

(01:15'25")

02'44" (+02'27")

54 / 15273

303

00'09"

(01:15'34")

02'46" (+02'29")

54 / 15327

304

00'09"

(01:15'43")

02'46" (+02'29")

54 / 15381

305

00'09"

(01:15'52")

02'46" (+02'29")

53 / 15435

306

00'02"

(01:15'54")

00'37" (+00'20")

53 / 15489

307

00'10"

(01:16'04")

14'29" (+14'12")

11 / 15500

308

00'09"

(01:16'13")

02'43" (+02'26")

55 / 15556

309

00'09"

(01:16'22")

02'57" (+02'40")

50 / 15606

310

00'08"

(01:16'30")

02'38" (+02'21")

50 / 15657

311

00'08"

(01:16'38")

02'35" (+02'18")

51 / 15708

312

00'07"

(01:16'45")

02'02" (+01'45")

57 / 15765

313

00'07"

(01:16'52")

02'14" (+01'57")

52 / 15817

314

00'07"

(01:16'59")

02'10" (+01'53")

53 / 15871

315

00'07"

(01:17'06")

02'06" (+01'49")

55 / 15926

316

00'03"

(01:17'09")

00'53" (+00'36")

56 / 15983

317

00'09"

(01:17'18")

06'50" (+06'33")

21 / 16004

318

00'09"

(01:17'27")

02'43" (+02'26")

54 / 16059

319

00'09"

(01:17'36")

02'52" (+02'35")

52 / 16112

320

00'12"

(01:17'48")

03'48" (+03'31")

52 / 16164

321

00'17"

(01:18'05")

05'38" (+05'21")

50 / 16215

322

00'23"

(01:18'28")

07'37" (+07'20")

50 / 16265

323

00'26"

(01:18'54")

08'20" (+08'03")

51 / 16317

324

00'24"

(01:19'18")

07'51" (+07'34")

50 / 16368

325

00'25"

(01:19'43")

08'15" (+07'58")

50 / 16418

326

00'16"

(01:19'59")

05'08" (+04'51")

51 / 16470

327

02'08"

(01:22'07")

01:09'02" (+08'45")

30 / 16501

328

00'19"

(01:22'26")

06'16" (+05'59")

50 / 16551

329

00'16"

(01:22'42")

05'14" (+04'57")

50 / 16602

330

00'15"

(01:22'57")

04'44" (+04'27")

52 / 16655

331

00'32"

(01:23'29")

10'00" (+09'43")

53 / 16708

332

00'20"

(01:23'49")

06'26" (+06'09")

51 / 16760

333

00'16"

(01:24'05")

05'06" (+04'49")

52 / 16812

334

00'18"

(01:24'23")

05'52" (+05'35")

51 / 16863

335

00'17"

(01:24'40")

05'23" (+05'06")

52 / 16916

336

00'13"

(01:24'53")

04'16" (+03'59")

50 / 16966

337

00'18"

(01:25'11")

08'49" (+08'32")

33 / 17000

338

00'18"

(01:25'29")

05'42" (+05'25")

52 / 17053

339

00'20"

(01:25'49")

06'30" (+06'13")

51 / 17104

340

00'20"

(01:26'09")

06'27" (+06'10")

51 / 17156

341

00'20"

(01:26'29")

06'26" (+06'09")

51 / 17208

342

00'17"

(01:26'46")

05'31" (+05'14")

51 / 17259

343

00'23"

(01:27'09")

07'37" (+07'20")

50 / 17309

344

00'20"

(01:27'29")

06'32" (+06'15")

50 / 17360

345

00'18"

(01:27'47")

05'50" (+05'33")

51 / 17411

346

00'17"

(01:28'04")

05'34" (+05'17")

50 / 17462

347

00'23"

(01:28'27")

10'13" (+09'56")

37 / 17500

348

00'20"

(01:28'47")

06'33" (+06'16")

50 / 17550

349

00'18"

(01:29'05")

05'44" (+05'27")

52 / 17603

350

00'19"

(01:29'24")

07'03" (+06'46")

44 / 17648

351

00'16"

(01:29'40")

05'04" (+04'47")

52 / 17700

352

00'16"

(01:29'56")

05'13" (+04'56")

51 / 17751

353

00'15"

(01:30'11")

04'45" (+04'28")

52 / 17804

354

00'16"

(01:30'27")

05'13" (+04'56")

51 / 17855

355

00'22"

(01:30'49")

06'56" (+06'39")

52 / 17908

356

00'16"

(01:31'05")

05'06" (+04'49")

52 / 17960

357

00'22"

(01:31'27")

09'10" (+08'53")

39 / 18000

358

00'29"

(01:31'56")

09'34" (+09'17")

50 / 18050

359

00'27"

(01:32'23")

08'50" (+08'33")

50 / 18101

360

00'21"

(01:32'44")

06'52" (+06'35")

50 / 18152

361

00'22"

(01:33'06")

07'01" (+06'44")

52 / 18204

362

00'20"

(01:33'26")

06'29" (+06'12")

51 / 18256

363

00'18"

(01:33'44")

05'57" (+05'40")

50 / 18306

364

00'18"

(01:34'02")

05'57" (+05'40")

50 / 18357

365

00'19"

(01:34'21")

06'09" (+05'52")

51 / 18408

366

00'16"

(01:34'37")

05'19" (+05'02")

50 / 18458

367

00'19"

(01:34'56")

07'29" (+07'12")

42 / 18500

368

00'24"

(01:35'20")

07'37" (+07'20")

52 / 18553

369

00'20"

(01:35'40")

06'32" (+06'15")

50 / 18604

370

00'18"

(01:35'58")

05'56" (+05'39")

50 / 18654

371

00'18"

(01:36'16")

05'52" (+05'35")

51 / 18705

372

00'18"

(01:36'34")

05'44" (+05'27")

52 / 18758

373

00'19"

(01:36'53")

05'59" (+05'42")

52 / 18811

374

02'12"

(01:39'05")

42'58" (+42'41")

51 / 18862

375

00'30"

(01:39'35")

09'56" (+09'39")

50 / 18912

376

00'14"

(01:39'49")

04'28" (+04'11")

52 / 18964

377

00'18"

(01:40'07")

08'05" (+07'48")

37 / 19001

378

00'19"

(01:40'26")

06'09" (+05'52")

51 / 19053

379

00'30"

(01:40'56")

09'50" (+09'33")

50 / 19104

380

00'20"

(01:41'16")

06'29" (+06'12")

51 / 19155

381

00'21"

(01:41'37")

06'48" (+06'31")

51 / 19206

382

00'25"

(01:42'02")

08'08" (+07'51")

51 / 19257

383

00'25"

(01:42'27")

08'03" (+07'46")

51 / 19309

384

00'24"

(01:42'51")

07'39" (+07'22")

52 / 19361

385

00'59"

(01:43'50")

19'19" (+19'02")

50 / 19412

386

00'55"

(01:44'45")

18'04" (+17'47")

50 / 19463

387

00'25"

(01:45'10")

11'21" (+11'04")

36 / 19500

388

00'22"

(01:45'32")

07'14" (+06'57")

50 / 19550

389

00'16"

(01:45'48")

05'14" (+04'57")

50 / 19601

390

00'16"

(01:46'04")

05'14" (+04'57")

50 / 19652

391

00'21"

(01:46'25")

06'50" (+06'33")

51 / 19703

392

00'22"

(01:46'47")

07'14" (+06'57")

50 / 19754

393

00'21"

(01:47'08")

06'45" (+06'28")

51 / 19806

394

00'19"

(01:47'27")

06'03" (+05'46")

52 / 19858

395

00'17"

(01:47'44")

05'25" (+05'08")

52 / 19910

396

00'16"

(01:48'00")

05'10" (+04'53")

51 / 19962

397

00'25"

(01:48'25")

10'56" (+10'39")

38 / 20000

398

00'21"

(01:48'46")

06'46" (+06'29")

51 / 20051

399

00'19"

(01:49'05")

06'17" (+06'00")

50 / 20102

400

00'19"

(01:49'24")

06'09" (+05'52")

51 / 20153

401

00'18"

(01:49'42")

05'45" (+05'28")

52 / 20205

402

00'19"

(01:50'01")

06'16" (+05'59")

50 / 20256

403

00'18"

(01:50'19")

05'50" (+05'33")

51 / 20307

404

00'25"

(01:50'44")

08'11" (+07'54")

50 / 20358

405

00'18"

(01:51'02")

05'46" (+05'29")

52 / 20410

406

00'12"

(01:51'14")

03'57" (+03'40")

50 / 20460

407

00'16"

(01:51'30")

06'45" (+06'28")

39 / 20500

408

00'25"

(01:51'55")

08'09" (+07'52")

51 / 20551

409

02'35"

(01:54'30")

51'27" (+51'10")

50 / 20601

410

00'08"

(01:54'38")

02'39" (+02'22")

50 / 20651

桃園

張嘉惠

留言

桃園

張嘉惠

留言

桃園

張嘉惠

留言

桃園

張嘉惠

留言

桃園

張嘉惠

留言

一整個忘記按手錶啦😖沒紀錄到完整的三鐵賽事

賽前宣言: 完賽就好⋯⋯

賽後評分: 第一次參加三鐵賽事感覺還不錯👍還跟馬英九同一組喔！
給 4 星

5月累積里程 : 37.67 km

TCX 上傳 | 5 years ago

Rarry Lin 說推

留言

里程 (km)	配速 (/km)	時間 (累計時間)
1	28'14"	00:28'14"
2	11'06"	00:39'20"
3	03'18"	00:42'38"
4	02'13"	00:44'51"
5	02'02"	00:46'53"
6	02'01"	00:48'54"
7	02'06"	00:51'00"
8	02'52"	00:53'52"
9	02'46"	00:56'38"
10	03'00"	00:59'38"
11	03'14"	01:02'52"
12	03'19"	01:06'11"
13	03'11"	01:09'22"
14	02'53"	01:12'15"
15	02'20"	01:14'35"
16	02'34"	01:17'09"
17	07'44"	01:24'53"
18	06'12"	01:31'05"
19	08'44"	01:39'49"
20	08'11"	01:48'00"
20.7	10'08"	01:54'38"