15.0 km | 01:14:18 | 04:57/km日期: 2019-05-29 17:52 - 平均心率: 129 - 卡路里: 905 Cal - 總步數: 14330 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 04'58" / 04'46" / 04'54" / 05'08" / 05'08" / 05'04" / 04'55" / 05'04" / 05'00" / 04'57" / 04'49" / 04'47" / 04'50" / 04'57" / 04'49" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'11") | 1008 / 1008 | 186 / 108 |
| 2 | | 04'45" | 1002 / 2010 | 192 / 109 |
| 3 | | 04'52" (+00'07") | 1006 / 3016 | 193 / 106 |
| 4 | | 05'05" (+00'20") | 1007 / 4024 | 191 / 102 |
| 5 | | 05'08" (+00'23") | 1007 / 5031 | 190 / 101 |
| 6 | | 05'01" (+00'16") | 1008 / 6039 | 191 / 103 |
| 7 | | 04'52" (+00'07") | 1007 / 7046 | 192 / 106 |
| 8 | | 05'01" (+00'16") | 1008 / 8054 | 192 / 103 |
| 9 | | 04'56" (+00'11") | 1001 / 9056 | 193 / 104 |
| 10 | | 04'57" (+00'12") | 1009 / 10065 | 194 / 103 |
| 11 | | 04'45" | 1000 / 11066 | 193 / 108 |
| 12 | | 04'46" (+00'01") | 1001 / 12068 | 195 / 107 |
| 13 | | 04'51" (+00'06") | 1006 / 13074 | 195 / 105 |
| 14 | | 04'56" (+00'11") | 1002 / 14077 | 195 / 103 |
| 15 | | 04'53" (+00'08") | 1000 / 15077 | 194 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
5月累積里程 : 229.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 04'54" | 00:14'38" |
| 4 | 05'08" | 00:19'46" |
| 5 | 05'08" | 00:24'54" |
| 6 | 05'04" | 00:29'58" |
| 7 | 04'55" | 00:34'53" |
| 8 | 05'04" | 00:39'57" |
| 9 | 05'00" | 00:44'57" |
| 10 | 04'57" | 00:49'54" |
| 11 | 04'49" | 00:54'43" |
| 12 | 04'47" | 00:59'30" |
| 13 | 04'50" | 01:04'20" |
| 14 | 04'57" | 01:09'17" |
| 15 | 04'49" | 01:14'06" |
| 15.0 | 21'58" | 01:14'18" |
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