10.2 km | 00:55:07 | 05:23/km日期: 2019-05-29 16:41 - 卡路里: 731 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'35" / 05'26" / 05'30" / 06'23" / 05'11" / 07'28" / 05'39" / 05'16" / 05'08" / 04'36" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'07") | 1000 / 1000 |
2 | | 05'26" (+00'50") | 1000 / 2000 |
3 | | 05'30" (+00'54") | 1000 / 3000 |
4 | | 05'18" (+00'42") | 1000 / 4000 |
5 | | 05'11" (+00'35") | 1000 / 5000 |
6 | | 06'15" (+01'39") | 1000 / 6000 |
7 | | 05'39" (+01'03") | 1000 / 7000 |
8 | | 05'15" (+00'39") | 1000 / 8000 |
9 | | 05'07" (+00'31") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 04'38" (+00'02") | 221 / 10221 |
5月累積里程 : 134.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'26" | 00:12'01" |
3 | 05'30" | 00:17'31" |
4 | 06'23" | 00:23'54" |
5 | 05'11" | 00:29'05" |
6 | 07'28" | 00:36'33" |
7 | 05'39" | 00:42'12" |
8 | 05'16" | 00:47'28" |
9 | 05'08" | 00:52'36" |
10 | 04'36" | 00:57'12" |
10.2 | 04'39" | 00:58'14" |