12.1 km | 01:07:32 | 05:34/km日期: 2014-06-09 17:00 - 地點: 冬山河自行車道 - 卡路里: 753 Cal
Pace: 06'21" / 05'45" / 05'47" / 05'28" / 05'17" / 05'11" / 09'37" / 05'27" / 05'12" / 05'04" / 05'17" / 05'41" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'18") | 1000 / 1000 |
| 2 | | 05'44" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'44") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'17" (+01'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'24") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 1000 / 11000 |
| 12 | | 05'40" (+00'37") | 1000 / 12000 |
| 13 | | 05'47" (+00'44") | 129 / 12129 |
6月累積里程 :
137.07 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
1602.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'45" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 05'28" | 00:23'21" |
| 5 | 05'17" | 00:28'38" |
| 6 | 05'11" | 00:33'49" |
| 7 | 09'37" | 00:43'26" |
| 8 | 05'27" | 00:48'53" |
| 9 | 05'12" | 00:54'05" |
| 10 | 05'04" | 00:59'09" |
| 11 | 05'17" | 01:04'26" |
| 12 | 05'41" | 01:10'07" |
| 12.1 | 05'48" | 01:10'52" |
展開計圈分析
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