15.0 km | 01:42:43 | 06:50/km日期: 2019-05-30 17:05 - 平均心率: 141 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'20" / 06'06" / 05'55" / 06'44" / 06'09" / 07'58" / 05'57" / 13'20" / 07'54" / 06'07" / 10'28" / 05'55" / 06'45" / 07'40" / 06'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'44" (+00'50") | 1000 / 4000 |
| 5 | | 06'08" (+00'14") | 1000 / 5000 |
| 6 | | 07'58" (+02'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 06'02" (+00'08") | 1000 / 8000 |
| 9 | | 07'54" (+02'00") | 1000 / 9000 |
| 10 | | 06'07" (+00'13") | 1000 / 10000 |
| 11 | | 10'27" (+04'33") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'45" (+00'51") | 1000 / 13000 |
| 14 | | 07'40" (+01'46") | 1000 / 14000 |
| 15 | | 06'37" (+00'43") | 1000 / 15000 |
| 16 | | 05'15" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 162.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'06" | 00:12'26" |
| 3 | 05'55" | 00:18'21" |
| 4 | 06'44" | 00:25'05" |
| 5 | 06'09" | 00:31'14" |
| 6 | 07'58" | 00:39'12" |
| 7 | 05'57" | 00:45'09" |
| 8 | 13'20" | 00:58'29" |
| 9 | 07'54" | 01:06'23" |
| 10 | 06'07" | 01:12'30" |
| 11 | 10'28" | 01:22'58" |
| 12 | 05'55" | 01:28'53" |
| 13 | 06'45" | 01:35'38" |
| 14 | 07'40" | 01:43'18" |
| 15 | 06'38" | 01:49'56" |
| 15.0 | 06'11" | 01:50'01" |
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