10.0 km | 00:57:27 | 05:43/km日期: 2019-05-28 20:56 - 總爬升: 124 m - 卡路里: 520 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'07" / 05'54" / 05'40" / 05'38" / 05'44" / 05'37" / 05'40" / 05'39" / 05'42" / 05'30" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'41" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'56" (+01'26") | 38 / 10038 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'38" | 00:23'19" |
| 5 | 05'44" | 00:29'03" |
| 6 | 05'37" | 00:34'40" |
| 7 | 05'40" | 00:40'20" |
| 8 | 05'39" | 00:45'59" |
| 9 | 05'42" | 00:51'41" |
| 10 | 05'30" | 00:57'11" |
| 10.0 | 06'53" | 00:57'27" |
展開計圈分析
留言 
