15.4 km | 01:38:26 | 06:24/km日期: 2019-06-01 04:58 - 平均心率: 129 - 卡路里: 784 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 07'13" / 06'47" / 06'31" / 06'40" / 06'18" / 06'08" / 06'15" / 06'47" / 06'31" / 06'24" / 06'04" / 05'51" / 05'59" / 06'04" / 06'05" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'20") | 1000 / 1000 |
| 2 | | 06'47" (+00'56") | 1000 / 2000 |
| 3 | | 06'30" (+00'39") | 1000 / 3000 |
| 4 | | 06'40" (+00'49") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'24") | 1000 / 7000 |
| 8 | | 06'47" (+00'56") | 1000 / 8000 |
| 9 | | 06'31" (+00'40") | 1000 / 9000 |
| 10 | | 06'23" (+00'32") | 1000 / 10000 |
| 11 | | 06'03" (+00'12") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'58" (+00'07") | 1000 / 13000 |
| 14 | | 06'04" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 07'31" (+01'40") | 380 / 15380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 252.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'47" | 00:14'00" |
| 3 | 06'31" | 00:20'31" |
| 4 | 06'40" | 00:27'11" |
| 5 | 06'18" | 00:33'29" |
| 6 | 06'08" | 00:39'37" |
| 7 | 06'15" | 00:45'52" |
| 8 | 06'47" | 00:52'39" |
| 9 | 06'31" | 00:59'10" |
| 10 | 06'24" | 01:05'34" |
| 11 | 06'04" | 01:11'38" |
| 12 | 05'51" | 01:17'29" |
| 13 | 05'59" | 01:23'28" |
| 14 | 06'04" | 01:29'32" |
| 15 | 06'05" | 01:35'37" |
| 15.4 | 07'29" | 01:38'28" |
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