10.2 km | 00:55:08 | 05:25/km日期: 2019-05-31 20:04 - 平均心率: 151 - 卡路里: 404 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'01" / 05'13" / 05'13" / 05'26" / 05'21" / 05'29" / 24'52" / 05'45" / 05'32" / 05'29" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'20" (+00'19") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'40") | 1000 / 7000 |
| 8 | | 05'44" (+00'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'30") | 1000 / 9000 |
| 10 | | 05'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+00'33") | 175 / 10175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
218.68 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'13" | 00:10'14" |
| 3 | 05'13" | 00:15'27" |
| 4 | 05'26" | 00:20'53" |
| 5 | 05'21" | 00:26'14" |
| 6 | 05'29" | 00:31'43" |
| 7 | 24'52" | 00:56'35" |
| 8 | 05'45" | 01:02'20" |
| 9 | 05'32" | 01:07'52" |
| 10 | 05'29" | 01:13'21" |
| 10.2 | 06'26" | 01:14'29" |
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