15.2 km | 01:11:23 | 04:41/km日期: 2014-06-11 07:17 - 卡路里: 976 Cal - 溫度: 28°C - 濕度: 91%
Pace: 04'32" / 04'33" / 04'39" / 04'39" / 04'37" / 04'38" / 04'37" / 04'37" / 04'58" / 04'40" / 04'30" / 04'39" / 04'55" / 04'38" / 04'37" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'01") | 995 / 995 |
| 2 | | 04'32" (+00'03") | 1011 / 2006 |
| 3 | | 04'39" (+00'10") | 1015 / 3022 |
| 4 | | 04'37" (+00'08") | 1006 / 4028 |
| 5 | | 04'38" (+00'09") | 1007 / 5035 |
| 6 | | 04'37" (+00'08") | 1008 / 6044 |
| 7 | | 04'37" (+00'08") | 1005 / 7050 |
| 8 | | 04'37" (+00'08") | 1010 / 8061 |
| 9 | | 04'56" (+00'27") | 1010 / 9071 |
| 10 | | 04'42" (+00'13") | 1012 / 10084 |
| 11 | | 04'29" | 1006 / 11090 |
| 12 | | 04'38" (+00'09") | 1005 / 12096 |
| 13 | | 04'55" (+00'26") | 1016 / 13112 |
| 14 | | 04'38" (+00'09") | 1002 / 14114 |
| 15 | | 04'33" (+00'04") | 1008 / 15122 |
| 16 | | 04'27" | 235 / 15358 |
6月累積里程 : 359.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'33" | 00:09'05" |
| 3 | 04'39" | 00:13'44" |
| 4 | 04'39" | 00:18'23" |
| 5 | 04'37" | 00:23'00" |
| 6 | 04'38" | 00:27'38" |
| 7 | 04'37" | 00:32'15" |
| 8 | 04'37" | 00:36'52" |
| 9 | 04'58" | 00:41'50" |
| 10 | 04'40" | 00:46'30" |
| 11 | 04'30" | 00:51'00" |
| 12 | 04'39" | 00:55'39" |
| 13 | 04'55" | 01:00'34" |
| 14 | 04'38" | 01:05'12" |
| 15 | 04'37" | 01:09'49" |
| 15.2 | 06'55" | 01:11'23" |
留言 
展開計圈分析
