21.7 km | 02:25:03 | 06:40/km日期: 2019-06-01 05:23 - 總爬升: 425 m - 平均心率: 153 - 卡路里: 1273 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'12" / 05'50" / 05'38" / 05'26" / 04'58" / 05'01" / 04'57" / 05'16" / 06'02" / 06'19" / 06'39" / 16'07" / 05'57" / 06'01" / 05'28" / 07'12" / 05'58" / 08'53" / 07'40" / 08'16" / 08'51" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'13") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'37" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'28") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 05'00" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+01'04") | 1000 / 9000 |
| 10 | | 06'19" (+01'22") | 1000 / 10000 |
| 11 | | 06'37" (+01'40") | 1000 / 11000 |
| 12 | | 10'21" (+05'24") | 1000 / 12000 |
| 13 | | 05'56" (+00'59") | 1000 / 13000 |
| 14 | | 06'01" (+01'04") | 1000 / 14000 |
| 15 | | 05'27" (+00'30") | 1000 / 15000 |
| 16 | | 07'12" (+02'15") | 1000 / 16000 |
| 17 | | 05'58" (+01'01") | 1000 / 17000 |
| 18 | | 08'52" (+03'55") | 1000 / 18000 |
| 19 | | 07'40" (+02'43") | 1000 / 19000 |
| 20 | | 08'15" (+03'18") | 1000 / 20000 |
| 21 | | 08'51" (+03'54") | 1000 / 21000 |
| 22 | | 09'49" (+04'52") | 728 / 21728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
189.16 km 
亞瑟士 翔走白綠 累積 :
972.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'50" | 00:13'02" |
| 3 | 05'38" | 00:18'40" |
| 4 | 05'26" | 00:24'06" |
| 5 | 04'58" | 00:29'04" |
| 6 | 05'01" | 00:34'05" |
| 7 | 04'57" | 00:39'02" |
| 8 | 05'16" | 00:44'18" |
| 9 | 06'02" | 00:50'20" |
| 10 | 06'19" | 00:56'39" |
| 11 | 06'39" | 01:03'18" |
| 12 | 16'07" | 01:19'25" |
| 13 | 05'57" | 01:25'22" |
| 14 | 06'01" | 01:31'23" |
| 15 | 05'28" | 01:36'51" |
| 16 | 07'12" | 01:44'03" |
| 17 | 05'58" | 01:50'01" |
| 18 | 08'53" | 01:58'54" |
| 19 | 07'40" | 02:06'34" |
| 20 | 08'16" | 02:14'50" |
| 21 | 08'51" | 02:23'41" |
| 21.7 | 09'50" | 02:30'51" |
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