14.0 km | 01:39:34 | 07:06/km日期: 2019-06-02 06:06 - 平均心率: 141 - 卡路里: 778 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'47" / 08'25" / 07'53" / 07'45" / 07'27" / 09'09" / 08'25" / 06'16" / 07'17" / 06'41" / 10'09" / 06'32" / 06'32" / 06'03" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'45") | 1000 / 1000 |
| 2 | | 08'25" (+02'23") | 1000 / 2000 |
| 3 | | 07'53" (+01'51") | 1000 / 3000 |
| 4 | | 07'44" (+01'42") | 1000 / 4000 |
| 5 | | 07'27" (+01'25") | 1000 / 5000 |
| 6 | | 08'19" (+02'17") | 1000 / 6000 |
| 7 | | 07'05" (+01'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'14") | 1000 / 8000 |
| 9 | | 07'06" (+01'04") | 1000 / 9000 |
| 10 | | 06'41" (+00'39") | 1000 / 10000 |
| 11 | | 06'39" (+00'37") | 1000 / 11000 |
| 12 | | 06'31" (+00'29") | 1000 / 12000 |
| 13 | | 06'31" (+00'29") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 04'29" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 75.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'25" | 00:15'12" |
| 3 | 07'53" | 00:23'05" |
| 4 | 07'45" | 00:30'50" |
| 5 | 07'27" | 00:38'17" |
| 6 | 09'09" | 00:47'26" |
| 7 | 08'25" | 00:55'51" |
| 8 | 06'16" | 01:02'07" |
| 9 | 07'17" | 01:09'24" |
| 10 | 06'41" | 01:16'05" |
| 11 | 10'09" | 01:26'14" |
| 12 | 06'32" | 01:32'46" |
| 13 | 06'32" | 01:39'18" |
| 14 | 06'03" | 01:45'21" |
| 14.0 | 03'42" | 01:45'23" |
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