15.1 km | 01:29:04 | 05:53/km日期: 2019-06-02 16:01 - 卡路里: 1071 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 65%
Pace: 06'32" / 05'27" / 05'13" / 05'24" / 05'22" / 06'03" / 05'15" / 05'37" / 05'33" / 05'09" / 09'08" / 07'04" / 06'41" / 06'35" / 07'14" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'22") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 06'25" (+01'16") | 1000 / 11000 |
| 12 | | 07'03" (+01'54") | 1000 / 12000 |
| 13 | | 06'40" (+01'31") | 1000 / 13000 |
| 14 | | 06'35" (+01'26") | 1000 / 14000 |
| 15 | | 06'23" (+01'14") | 1000 / 15000 |
| 16 | | 07'51" (+02'42") | 107 / 15107 |
6月累積里程 : 104.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'27" | 00:11'59" |
| 3 | 05'13" | 00:17'12" |
| 4 | 05'24" | 00:22'36" |
| 5 | 05'22" | 00:27'58" |
| 6 | 06'03" | 00:34'01" |
| 7 | 05'15" | 00:39'16" |
| 8 | 05'37" | 00:44'53" |
| 9 | 05'33" | 00:50'26" |
| 10 | 05'09" | 00:55'35" |
| 11 | 09'08" | 01:04'43" |
| 12 | 07'04" | 01:11'47" |
| 13 | 06'41" | 01:18'28" |
| 14 | 06'35" | 01:25'03" |
| 15 | 07'14" | 01:32'17" |
| 15.1 | 07'44" | 01:33'07" |
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