20.1 km | 02:07:39 | 06:21/km日期: 2019-06-02 05:38 - 總爬升: 494 m - 地點: 晴 - 平均心率: 165 - 卡路里: 1208 Cal - 總步數: 22596 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 05'48" / 06'09" / 06'19" / 06'12" / 06'18" / 06'54" / 07'26" / 09'13" / 07'27" / 06'42" / 05'52" / 04'53" / 04'50" / 04'38" / 05'36" / 06'31" / 06'14" / 06'41" / 05'43" / 06'34" / 33'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'06") | 1002 / 1002 | 184 / 93 |
| 2 | | 06'10" (+01'29") | 1000 / 2002 | 183 / 88 |
| 3 | | 06'20" (+01'39") | 1000 / 3002 | 188 / 83 |
| 4 | | 06'13" (+01'32") | 1002 / 4005 | 188 / 85 |
| 5 | | 06'21" (+01'40") | 1002 / 5007 | 187 / 84 |
| 6 | | 06'57" (+02'16") | 1000 / 6007 | 186 / 77 |
| 7 | | 07'39" (+02'58") | 1001 / 7008 | 175 / 74 |
| 8 | | 09'18" (+04'37") | 1000 / 8009 | 142 / 75 |
| 9 | | 07'18" (+02'37") | 1001 / 9011 | 180 / 75 |
| 10 | | 06'47" (+02'06") | 1000 / 10012 | 173 / 84 |
| 11 | | 05'54" (+01'13") | 1000 / 11013 | 181 / 93 |
| 12 | | 04'53" (+00'12") | 1002 / 12016 | 188 / 108 |
| 13 | | 04'51" (+00'10") | 1002 / 13019 | 188 / 109 |
| 14 | | 04'41" | 1001 / 14020 | 189 / 112 |
| 15 | | 06'30" (+01'49") | 1001 / 15022 | 170 / 90 |
| 16 | | 05'34" (+00'53") | 1001 / 16023 | 184 / 97 |
| 17 | | 06'16" (+01'35") | 1000 / 17024 | 169 / 93 |
| 18 | | 06'43" (+02'02") | 1001 / 18026 | 159 / 93 |
| 19 | | 06'13" (+01'32") | 1002 / 19028 | 172 / 93 |
| 20 | | 06'43" (+02'02") | 1001 / 20029 | 171 / 86 |
| 21 | | 14'04" (+09'23") | 15 / 20044 | 184 / 38 |
宜蘭🇹🇼霹靂豪-RUN希望
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asics TARTHERZEAL 5 累積 : 3567.8 km
展開計圈分析
