13.0 km | 06:03:22 | 27:55/km日期: 2019-05-01 11:59 - 總爬升: 756 m - 平均心率: 103 - 卡路里: 644 Cal
Pace: 16'37" / 33'53" / 45'29" / 29'05" / 21'30" / 27'20" / 15'24" / 27'17" / 17'37" / 25'14" / 20'07" / 18'28" / 26'36" / 25'54" / 1427'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 74.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'37" | 00:16'37" |
| 2 | 33'53" | 00:50'30" |
| 3 | 45'29" | 01:35'59" |
| 4 | 29'05" | 02:05'04" |
| 5 | 21'30" | 02:26'34" |
| 6 | 27'20" | 02:53'54" |
| 7 | 15'24" | 03:09'18" |
| 8 | 27'17" | 03:36'35" |
| 9 | 17'37" | 03:54'12" |
| 10 | 25'14" | 04:19'26" |
| 11 | 20'07" | 04:39'33" |
| 12 | 18'28" | 04:58'01" |
| 13 | 26'36" | 05:24'37" |
| 14 | 25'54" | 05:50'31" |
| 13.0 | -12'-58" | 06:03'22" |
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