16.0 km | 01:35:59 | 05:59/km日期: 2019-06-02 15:08 - 平均心率: 132 - 卡路里: 914 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 09'06" / 05'41" / 07'50" / 07'38" / 06'48" / 07'04" / 09'20" / 11'02" / 20'13" / 07'59" / 16'10" / 07'36" / 08'32" / 06'11" / 07'01" / 09'08" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 06'40" (+01'02") | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 06'56" (+01'18") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 05'57" (+00'19") | 1000 / 10000 |
| 11 | | 06'05" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" (+00'11") | 1000 / 12000 |
| 13 | | 05'50" (+00'12") | 1000 / 13000 |
| 14 | | 05'48" (+00'10") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 05'48" (+00'10") | 1000 / 16000 |
| 17 | | 04'30" | 43 / 16043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 259.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 05'41" | 00:14'47" |
| 3 | 07'50" | 00:22'37" |
| 4 | 07'38" | 00:30'15" |
| 5 | 06'48" | 00:37'03" |
| 6 | 07'04" | 00:44'07" |
| 7 | 09'20" | 00:53'27" |
| 8 | 11'02" | 01:04'29" |
| 9 | 20'13" | 01:24'42" |
| 10 | 07'59" | 01:32'41" |
| 11 | 16'10" | 01:48'51" |
| 12 | 07'36" | 01:56'27" |
| 13 | 08'32" | 02:04'59" |
| 14 | 06'11" | 02:11'10" |
| 15 | 07'01" | 02:18'11" |
| 16 | 09'08" | 02:27'19" |
| 16.0 | 04'37" | 02:27'31" |
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