12.7 km | 01:29:58 | 07:04/km日期: 2019-06-03 19:31 - 平均心率: 130 - 卡路里: 403 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'32" / 06'38" / 06'45" / 06'51" / 07'02" / 06'30" / 06'51" / 06'57" / 07'36" / 07'55" / 07'44" / 06'39" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'37" (+00'08") | 1000 / 2000 |
| 3 | | 06'45" (+00'16") | 1000 / 3000 |
| 4 | | 06'50" (+00'21") | 1000 / 4000 |
| 5 | | 07'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'51" (+00'22") | 1000 / 7000 |
| 8 | | 06'57" (+00'28") | 1000 / 8000 |
| 9 | | 07'35" (+01'06") | 1000 / 9000 |
| 10 | | 07'54" (+01'25") | 1000 / 10000 |
| 11 | | 07'43" (+01'14") | 1000 / 11000 |
| 12 | | 06'38" (+00'09") | 1000 / 12000 |
| 13 | | 07'05" (+00'36") | 704 / 12704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 276.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'38" | 00:14'10" |
| 3 | 06'45" | 00:20'55" |
| 4 | 06'51" | 00:27'46" |
| 5 | 07'02" | 00:34'48" |
| 6 | 06'30" | 00:41'18" |
| 7 | 06'51" | 00:48'09" |
| 8 | 06'57" | 00:55'06" |
| 9 | 07'36" | 01:02'42" |
| 10 | 07'55" | 01:10'37" |
| 11 | 07'44" | 01:18'21" |
| 12 | 06'39" | 01:25'00" |
| 12.7 | 07'04" | 01:29'59" |
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