10.5 km | 00:54:31 | 05:11/km日期: 2019-06-05 18:58 - 平均心率: 128 - 卡路里: 538 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'36" / 05'23" / 05'21" / 05'22" / 05'18" / 05'14" / 04'59" / 04'56" / 04'53" / 04'56" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'18" (+00'26") | 1000 / 5000 |
| 6 | | 05'13" (+00'21") | 1000 / 6000 |
| 7 | | 04'59" (+00'07") | 1000 / 7000 |
| 8 | | 04'56" (+00'04") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'04" (+00'12") | 506 / 10506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
93.12 km 
ASICS 虎走6(螢光綠色) 累積 :
968.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'21" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'18" | 00:27'00" |
| 6 | 05'14" | 00:32'14" |
| 7 | 04'59" | 00:37'13" |
| 8 | 04'56" | 00:42'09" |
| 9 | 04'53" | 00:47'02" |
| 10 | 04'56" | 00:51'58" |
| 10.5 | 05'06" | 00:54'33" |
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