13.7 km | 01:29:39 | 06:32/km日期: 2019-06-04 11:39 - 地點: 中正紀念堂 - 天氣: 微雨 - 卡路里: 740 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'52" / 06'11" / 06'06" / 06'20" / 06'11" / 06'29" / 06'29" / 06'27" / 06'28" / 06'34" / 06'38" / 06'57" / 06'48" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'11" (+00'20") | 1000 / 2000 |
3 | | 06'05" (+00'14") | 1000 / 3000 |
4 | | 06'19" (+00'28") | 1000 / 4000 |
5 | | 06'11" (+00'20") | 1000 / 5000 |
6 | | 06'29" (+00'38") | 1000 / 6000 |
7 | | 06'28" (+00'37") | 1000 / 7000 |
8 | | 06'26" (+00'35") | 1000 / 8000 |
9 | | 06'27" (+00'36") | 1000 / 9000 |
10 | | 06'34" (+00'43") | 1000 / 10000 |
11 | | 06'37" (+00'46") | 1000 / 11000 |
12 | | 06'51" (+01'00") | 1000 / 12000 |
13 | | 06'53" (+01'02") | 1000 / 13000 |
14 | | 08'51" (+03'00") | 698 / 13698 |
6月累積里程 :
213.01 km 迪卡農 累積 :
337.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'11" | 00:12'03" |
3 | 06'06" | 00:18'09" |
4 | 06'20" | 00:24'29" |
5 | 06'11" | 00:30'40" |
6 | 06'29" | 00:37'09" |
7 | 06'29" | 00:43'38" |
8 | 06'27" | 00:50'05" |
9 | 06'28" | 00:56'33" |
10 | 06'34" | 01:03'07" |
11 | 06'38" | 01:09'45" |
12 | 06'57" | 01:16'42" |
13 | 06'48" | 01:23'30" |
13.7 | 08'51" | 01:29'41" |